I've often felt disappointed with myself and frustrated that I can't stick to a morning routine. I make all these plans to meditate, journal, do affirmations, stretch, etc... and two days into it I can't be bothered. Then a week later I can again. I make plans and lists and then don't follow through, or I Marie Kondo my whole house and end up with a bunch of stuff all over the floor which I can't bear to look at the next day.
I thought it was only me - until I asked other women at networking events etc, and they were the same... and THEN I discovered Carlie Maree. Her explanation of Soul Modes explained why I feel this way, and why ALL women are this way. It's normal to have ebbs and flows of energy, emotion and enthusiasm. All you have to do is learn what they are, what they mean, how to track them, and then how to hack them so that you always feel good.
If your husband or partner learns about them too, and knows how to best support you in your different modes, you'll both be better off and happier. And isn't that what life is about?
Thank you Carlie Maree. You are going to change the world.
I really enjoyed reading this book and have recommended it to many of my friends. I can totally relate to the different modes and can’t wait to start tracking, so that I can make the most of where I’m at in my soul cycle (I’m in bear right now, but feeling a shift to super). Really looking forward to diving into more of Carlie Maree’s work!
This is the most insightful book I have read in a long time! It’s a must read for all women and anyone seeking to better understand the women in their life. I hope everyone reads this, so that we can have a universal language and understanding of each other’s modes - what a beautiful world that would be. Next, we need one to help us understand the boys!!
This IS the greatest life hack. I understand myself more than ever, especially after becoming a Mum. It has changed how I communicate with my husband. He appreciates the insight into my modes and knows how he can support me. A must read for all women!