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We find throughout our life there are times when we are always putting others’ happiness before our own. Tired, stressed and overworked? Happiness can be yours 365 days a year with this step by step guide to being truly happy. Every day!
Jacqueline Pirtle spent every day of 2017 devoted to her own happiness, writing down every single day things that honoured her joy.
365 Days of happiness is not a book to be read in one sitting (although I did just that so I could write my review) but to be used each and every day just like your morning coffee to get you going and perk you up to start each day on a positive note.
I’m such a cynic, when it comes to self help books, but hey who doesn’t want to be happy each and every day. I actually really enjoyed this book and I hardly even did an eye roll. It espouses things we take for granted. Yes, I love my friends and family but expand that to love the food you eat, the sounds you hear and the ground under your feet.
The author uses the power of imagination to get her message across, each day imagining some wondrous new thing. Each page is short, only about 2 minutes to read, an every day reminder about being happy, a new exercise and affirmation.
Can I never be angry again? You ask. Pirtle tells us to feel our anger, it is ok. Then let it go. Never stay long on a negative feeling.
I read this book a few weeks ago but it stuck in my mind. Situations arose that were difficult, disappointing and I immediately thought back to the book. How can I change my present state of mind and be happy? Having your mind set to being happy also has a roll-on effect to those around you.
365 Days of Happiness is a perfect bedside companion. Why not make this year your year of happiness.
*I received a review copy through Book Publicity Services