This book is great and really well written. In each chapter is a section that requires you stop and think about how it applies to you. I have made so many notes throughout and highlighted so many snippets of information. When I read back through them I get even more out of it.
Just starting to dive into this now but am loving everything about this. Mastin's truth just seems to cut through and the course that comes alongside this book and program is fantastic so far! Can't believe I am actually excited to work through stuff that I've been burying for so many years!