Have read this before and stopped for 8 months hoping it’s for life this time . Significant trauma was the reason I picked up again a fool I was but no longer a slave I need to be ! YIPPEE IM A NON SMOKER !
Knowing and feeling that it was working made reading the last chapter terrifying! That was it, No More Smoking. But the time was right and the book works. Relishing my freedom from 22years at the hands of the oddest addiction.