A vegetarian and low fat diet is what left me with fertility issues. Nat, I love what you do, but where is the meat? She knows that it is super important for fertility but seems to scared to offend the vegetarian community...What can I say, I am really disappointed. I bought this book looking for help on how to eat more healthy and traditional foods, but wound up with another 'health' book on watery, low fat yin foods. Not what the infertile population needs at all. I was a vegetarian for over 20 years and I wound up with hormone problems from not having enough fat and quality protein in my diet. Women need to change their thinking around this and its a shame Nat didn't have the guts to help more. Aside from the recipes all the other information is really good. I have decided I will have to buy the Sally Fallon book instead (but it is no where near as pretty as Nat's).