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I looked forward to getting this book; however, having read 4 entries (29-31 January, 1 February) I am disappointed and considering returning it. The reason, I struggle when positive quotes, inspiration, words and wisdom incorporate cursing or brass expressions, for instance, "when the sh#t hits the fan" or "it's d#mn near impossible". I realise, this is my own sensitive issue; however, in pursuing a more positive life it feels like, the less negativity, the better. In the end I hoped for positivity and no aggression which doesn't add up to 5 stars, so I'll give 3 as there is good intention in the pages.