I liked this book because it clearly describes what personal boundaries are and how having them helps us to avoid, or leave, toxic relationships of any kind. This book urges us to think about what we will and will not tolerate from others. I would recommend this book to anyone who has upsetting feelings when dealing with particular people in their life. Especially if they are made to feel guilty when they standup for their own values and beliefs
Really good guide to setting boundaries. I was terrible at it and now I'm kind of getting better. It has some good lists of stuff to help you become self aware of your own behaviours, and tips for how to handle situations. A good companion to other books that emphasise the importance of setting boundaries after pathological relationships but don't necessarily tell you how.
Having naively entered a pathological relationship myself, I will be using the practical tips from this book to teach myself and my children how to use boundaries as a way to find and develop healthy relationships, as they become adults. Shame about the title though!