While this book would be beneficial to anyone wanting to conceive and have a healthy baby, there is information that is of critical importance for those struggling with fertility issues. Most importantly, it is based in recent research and evidence, rather than just ideas or opinion. Although I had been doing my own research regarding fertility for a few years, this gave me new information which I hadn't read before. It's very empowering to know that there are simple steps both men and women can take to improve their fertility, which is contrary to the common belief that there is nothing you can do to improve egg/sperm quality. Very highly recommended.
I love this book! I have recommended it to numerous people already. Well written and well structured. This book has change my diet, the way I live and my mind set about fertility treatment. I have been following the recommendations for the past few months and while it hasn't led to a successful pregnancy yet, I know I am giving myself the best possible chance to conceive and have a successful pregnancy.