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Sometimes it is best to deal with depression with a simplistic attitude- but ...
on 10 July 2015
Was let down by this book. I found it too personal to relate to and put into action myself. Sometimes it is best to deal with depression with a simplistic attitude- but when the only piece of advice is literally "love yourself like your life depends on it" I think that's taking the simplistic approach a little too far. There was basically no point to reading it because most of the content is in the heading itself with a bit of fluff in the middle. Disappointed.