Loved the simplicity. the author's knowledge and wisdom was evident in the treatment options she prescribes, as well as her wide range of kmowledge about all things relating to women and their hormones. This book should be called the 'endocrine' manual because really theres so much hormonal info in there, yet still easy to read and understand.
This book offers such a simple explanation how the female body works. Having lived with some of the mentioned conditions for more than a decade, it provided a great alternative to conventional medicine. I've been applying the suggestions for the last 3 months, and they definitely worked for me.
A very informative book. A must read for any female or health care practitioner. It’s a great reference guide that I will continue to use on a regular basis, it’s nice to have all the answers for female health in the one place.
This is essentially the instruction manual for women's health, it contains really useful advice and examples of natural approaches to treating common health problems in women. Would highly recommend it!
Thanks Lara , this book is wonderful and you have explained complex biological functions so well. The body is trully amazing, isnt' it? I look forward to implementing suggestions and uncovering the truth to my irregular cycle.
This is a fantastic resource that I wish was handed out to all young women and their families. If this book had existed ~15 years ago, I would have made very different decisions about my female healthcare needs. It astounds me that so much about fertility and reproductive health remains inaccessible to many women and their doctors. Now that I have read this book, I feel empowered to take control of my health.