This is one of the best mind/body connection books I’ve read. It’s backed by scientific experiments ( which is great and hope to see more). The author provides a list of illnesses and visualisations to accompany each illness. It’s by no means an exhaustive list, but there’s a lot of different ideas there so you don’t get bored with just one visualisation. I’m eager to read it again. Highly recommended if you want to improve your health. The chapter that contains real stories of how patients used visualisation to heal was amazing. Love this book!