What an amazing book this is! I couldn't stop reading it. Miriam Young has outlined the deeper reasons behind any health imbalance and really pulls together a holistic approach to treatment - with herbs, diet and lifestyle tools. I particularly appreciated the insights into emotional links to disease. It was easy to read and completely fascinating. This book will be a much used resource for me. I had the print copy and on finishing it, immediately bought an e-copy too so I can always have it available to refer to. If you are interested in optimum health and wellbeing through detox, or looking for a deeper, lasting solution to health issues and disease, I highly recommend you purchase this book.