Customer Review

Reviewed in Australia on 29 August 2016
I think this is a fabulous book on CBT and gives great insight and lots of detail. For me the content was amazing and gave me a greater insight into CBT. However for those new to CBT many would struggle with amount of information as there is so much (wonderful) information to take in and process. I was one of those people and as such it took me a year to read and re-read, yet the persistence was worth it and it is a real game changer!
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Product Details

4.3 out of 5 stars
4.3 out of 5
23 global ratings