Customer Review

8 May 2017
Excellent book. Highly recommend it. It both taught me a lot and resonated / validated a lot of what I have been and am going through. A thorough profile of reasons, research and remedies related to many mental health issues, in a manner that is a delight to read. A book for both the person who has suffered and those who support them. A book I imagine I will re-read and/or refer to often while navigating through my own trauma.
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4.7 out of 5 stars
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