Where this book has been hiding is a mystery. Any athlete, coach, Physical Therapist or person interested in movement must have this on their shelf. Joanne writes with such elegance and simplicity, yet the science behind the principles is most complex. Only Joanne could put this together into a step by step, practical guide. This book will allow anyone who follows the golden threads captured within it's pages to move with power and yet grace and poise. It has transformed our Physio clinic and it's approach.