Dr Emilia’s beautiful book, steeped in wisdom, has a gentle framework for people who have experienced a scary illness to move forward in Joy. I have had the privilege of being a colleague and fellow yogi with Dr Emilia, and I know this book is a true reflection of her practice, both medically and as a member of the human race. I am delighted that she has written this, and I hope that it will be on every GP, surgeon, and oncologists’ bookshelf, and that they share it unhesitatingly with their patients. Bravo, Emilia. Namaste.