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Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice by [Harris, Jules Shuzen]
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Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice Kindle Edition

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Length: 183 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description


"I can't think of a more qualified and appropriate person to take on the task of developing a contemporary technique for using mindfulness as a path of self-discovery and peace."--from the foreword by Roshi Pat Enkyo O'Hara

"An in-depth read for a new way of thinking--this book is a great contribution to American Buddhism."--Norman Oberstein, CEO, Frederick P. Lenz Foundation for American Buddhism

"A practical workbook blending modern psychology with ancient wisdom, Zen Beyond Mindfulness leaves a breadcrumb trail to awakening. Dr. Harris clearly has a love affair with truth and the potentiality of human individual evolution. Enlightenment can bang on his door at 3 a.m. and he will always get up and make time."--Dr. Conrad Fischer, MD, Program Director, Brookdale Hospital Medical Center

"Buddhism has a history of adapting to the culture of a country where it is introduced. In the West, that adaptation includes the merging of modern psychology with traditional Buddhism. In Zen beyond Mindfulness, Shuzen Harris makes a significant contribution to this dialogue. Shuzen tackles difficult Buddhist subjects with a clarity and writing style that renders them accessible to the reader. He then fuses those subjects with the psychology of I-systems to help students of Zen to dissolve emotional and psychological barriers to deepening their meditation practice. Due to his many years of direct experience, Shuzen brings a profound understanding to both Zen and psychology that makes this book particularly relevant and beneficial."--Gerry Shishin Wick, author of The Book of Equanimity: Illuminating Classic Zen Koans

"Zen beyond Mindfulness will enable both new and seasoned practitioners to gain a better understanding of how the mind works. A compelling teaching guide imbued with boundless wisdom and clarity, this book is a twenty-first-century teaching that will stand the test of time!"--Heila and Rodney Downey, Guiding Teacher and Abbot of the Dharma Center, Cape Town, South Africa

"A refreshing alternative to the profusion of mindfulness literature."--Publishers Weekly

Book Description

An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in lay life.

Product details

  • Format: Kindle Edition
  • File Size: 5212 KB
  • Print Length: 183 pages
  • Page Numbers Source ISBN: 1611806623
  • Publisher: Shambhala (26 March 2019)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07J48YG2L
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #231,093 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 5.0 out of 5 stars 4 reviews
JL Heller
5.0 out of 5 starsI take this everywhere and that's a first.
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5.0 out of 5 starsGreat book!
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5.0 out of 5 starsNamo Tassa Bhagavato Arahato Samma Sambuddhassa
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