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Zen Mamas: Finding your path through pregnancy, birth and beyond Paperback – 15 April 2020

4.8 out of 5 stars 59 ratings

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Frequently bought together

  • Zen Mamas: Finding your path through pregnancy, birth and beyond
  • +
  • What to Expect When You're Expecting: 5th Edition of the world's bestselling pregnancy book
  • +
  • Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
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From the Publisher

Product description

Book Description

The founders of the popular blog Your Zen Mama share their experiences and tips on becoming a mother - while trying to stay Zen! - in this practical and beautiful book.

About the Author

Teresa Palmer and Sarah Wright Olsen are the founders of the internationally popular blog Your Zen Mama, an online destination for parents that offers open, reassuring and inspiring advice on every step of the parenting journey.

Teresa is a mother of three, Bodhi, Forest and Poet, and stepmother to Isaac. She has starred in many major films, including Mel Gibson's Hacksaw Ridge, for which she received an AACTA nomination for best supporting actress, and Ride Like a Girl, the biopic of trailblazing Melbourne Cup winner Michelle Payne. She is currently playing the starring role in Sky series A Discovery of Witches while running the plant-based wellness brand Lovewell, which she co-founded with Chrissy Duigan. Teresa splits her time between homes in Adelaide and the Hollywood Hills.

Sarah is a mother of two, Esme and Wyatt. An actor living in Los Angeles, Sarah has starred in many TV shows and movies including Mad Men, Parks and Recreation, The House Bunny and opposite Tom Cruise in American Made. She is currently working on a show for Netflix called Spinning Out. Sarah is also the co-owner of a plant-based organic mummy/baby skincare line, baeo.

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Product details

  • Publisher ‏ : ‎ EBURY AUSTRALIA (15 April 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 296 pages
  • ISBN-10 ‏ : ‎ 1760892807
  • ISBN-13 ‏ : ‎ 978-1760892807
  • Dimensions ‏ : ‎ 17.9 x 2.4 x 24.1 cm
  • Customer Reviews:
    4.8 out of 5 stars 59 ratings

Customer reviews

4.8 out of 5 stars
4.8 out of 5
59 global ratings
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Top review from Australia

Reviewed in Australia on 27 April 2020

Top reviews from other countries

Lara M.
5.0 out of 5 stars Great Gift for new mothers-to-be
Reviewed in the United States on 18 July 2021
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Christopher
5.0 out of 5 stars Love it!
Reviewed in the United States on 26 May 2021
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julia crow
5.0 out of 5 stars Amazing book! Worth it.
Reviewed in the United States on 19 September 2020
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Elsie
5.0 out of 5 stars A Great Resource for Mamas to Be!
Reviewed in the United States on 16 April 2021
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Erika Ostuni
5.0 out of 5 stars A must read if you are even considering motherhood!
Reviewed in the United States on 15 April 2021
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