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Your Weight Loss G-Spot: The woman’s how-to weight loss system for a healthy, sassy you! An intimate and interactive laugh, learn and lose weight-program that really works by [Michelle Strong, Nancy Milton]

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Your Weight Loss G-Spot: The woman’s how-to weight loss system for a healthy, sassy you! An intimate and interactive laugh, learn and lose weight-program that really works Kindle Edition

4.8 out of 5 stars 6 ratings

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Length: 348 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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An inventive approach to self-help, weight-loss and healing that is practical, educational and inspirational. A must read! -Dr. C. Christoforou ND Your Weight Loss G-Spot sizzles with a brave energy! As a Fitness Professional for over 25 years, this book is a must read. "Your Weight Loss G-Spot" will be my goto-guide for many years to come because of its mind-body approach that is often lacking in the fitness and health industry. It inspires the reader to have a deeper awareness of their thoughts and feelings towards why and what they eat. The authors were able to take a difficult topic and turn it into a current, compelling, humorous read that I will be recommending to all of my fitness professional colleagues and clients. -Julie Henderson-Young, Group Fitness Divisional Manager - Goodlife Fitness Clubs Most diet books just tell you what to eat. Your Weight Loss G-Spot is refreshingly different. This book offers you proven tools and a system which is designed to help you stick to your diet. After all, when and how you eat is just as important as what you eat. And the fact that the authors are playfully and candidly connecting nutrition to sex on just about every other page, keeps you reading and engaged. If you have ever struggled with weight gain, inability to stay on track or no willpower, then this book is for you. -Igor Klibanov, Author, STOP EXERCISING! The Way You Are Doing it Now. Nancy and Michelle, with their collective expertise, introduce a new position to assist women in their weight loss struggle. -Antonella Morra MD Michelle and Nancy bring the lessons of personal experience, cover the fundamentals of healthy nutrition, provide some tasty "food for thought" and delight with a palette of beautiful and delicious recipes. This book will not only feed your brain with knowledge of health, but also nourish your soul with humour and the heartfelt wisdom of two women who get it. -Sita Kacker, co-owner Power Yoga Canada Georgetown Can't really speak to the G-spot question. Out of my depth on that one. But I can say that if you want a smart, useful and practical approach to not only getting leaner and healthier, but also understanding why, this book will work for you." -Damien Cox, Sports broadcaster, journalist and author I am so unbelievably excited for the release of "Your Weight Loss G-Spot", not so much for myself per se, but it is a fun and factual spin on the main topics health professionals combat daily with their clients. As a personal trainer, many of my clients are females between the ages of 30-60, and I think that this book will absolutely be the difference maker to them, especially topics that a male trainer often can have difficulty discussing with their female clients.Knowing and working with Michelle for the past six years, I am not surprised that this book highlights all of the key misconceptions, concepts and strategies we have utilized with all of our clients. Having seen the amazing results she is able to produce, (my own mother being one of them) I know that the advice that she has spelled out in this book will truly make the difference in the readers' life. The principles they have laid out in the book have been proven time and time again with their own clients. In one section the authors mention Jack Canfield's "The Success Principles," a book I am currently reading, and I think it is important to emphasis Jack's key phrase "The principles always work if you always work on the principles," because if you follow the guidance of Nancy and Michelle, I can certainly guarantee success! Congratulations ladies, this truly is a fantastic read! -Rory Kosonic CPT, CSCS A brilliant and inventive approach to self-help, weight-loss and positive lifestyle change from two authors who have helped countless people change their lives. -Dr. T. Nahirny MD --This text refers to an out of print or unavailable edition of this title.

About the Author

Michelle Strong, your nutritionist extraordinaire is the founder of the Strong Nutrition and Weight Loss clinic - a boutique nutrition practice for weight loss and prevention/ management of chronic illness. Her approach is integrative and addresses the emotional connections people have with food instead of the simplistic and outdated calorie-in vs. calorie-out mentality. Why nutrition? The passion for this field grew steadily after watching her grandparents suffer from an array of chronic diseases. Determined to not go down this road herself, Michelle has made it her mission to inspire and educate anyone who will listen that healthy lifestyle can be fun and delicious.  Michelle is very hands on with all her clients, ensuring everyone feels supported and uplifted through their own journey- and it's what sets her apart of the pack. Her undeniable passion for seeing individuals succeed is contagious. Michelle is often featured on Television sharing food and lifestyle strategies and while you will find many online and print writing from Michelle, Your Weight Loss G-Spot is Michelle's first major book publication. Michelle has been speaking publicly to audiences of all sizes for the past 7 years including organizations like Red Cross and Nike. Michelle is an avid traveller and lover of all fuzzy creatures and on a rare night off you can find her snuggled up to watch the latest reality TV show. She is married and currently lives in Oakville, Canada. www.strongnutritionandweightloss.com

International Speaker, Author and Certified Coach, Presence Advocate Nancy Milton helps clients and audiences alike bring REAL back to their lives. Nancy's Intentional Communication and living focus inspires clients and audiences alike to make change happen. From corporate boardrooms and industry conferences to women retreats, private coaching sessions and completing exercises from her books, Nancy 'gets' how to reach people to be their whole self. Nancy is a Momma Bear of two young boys, a marathoner/ tennis dreamer/ Yoga enthusiast who has raised over $100,000 for cancer research. Nancy lives & runs her business from Mississauga Ontario. See more at: http://www.nancymilton.ca See more at: http://www.weightlossgspot.com --This text refers to an out of print or unavailable edition of this title.

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4.8 out of 5 stars
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Linda J. King
5.0 out of 5 stars Fantastic! Better than I could have imagined!
Reviewed in Canada on 27 December 2015
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5.0 out of 5 stars Five Stars
Reviewed in Canada on 11 January 2017
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5.0 out of 5 stars You need this book in your life
Reviewed in the United States on 20 January 2016
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4.0 out of 5 stars Reading this book i feel like i am sitting beside the writer in my living ...
Reviewed in the United States on 18 February 2016
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5.0 out of 5 stars Five Stars
Reviewed in the United States on 24 March 2018
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5.0 out of 5 stars Amazing book. I learned so much its scary to ...
Reviewed in the United States on 17 February 2016
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