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Your Natural Scoliosis Treatment Journal: A day-by-day companion for 12-weeks to a straighter and stronger spine! by [Lau, Kevin]

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Your Natural Scoliosis Treatment Journal: A day-by-day companion for 12-weeks to a straighter and stronger spine! Kindle Edition

3.7 out of 5 stars 6 ratings

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Product Description

TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH

In this companion resource to the Amazon.com bestseller ‘Your Plan for Natural Scoliosis Prevention and Treatment’, Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow. Simply follow step-by-step as you’re guided towards improved spinal health.

Step One: Identify your personal scoliosis condition
Step Two: Identify your unique dietary needs and metabolic type
Step Three: Stay motivated with Dr. Lau’s proven exercise program, which includes comprehensive exercise charts and fitness resources
Step Four: Feel focused and inspired as you track your progress each day
Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger

Dr. Lau’s program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program.

Everything you need to know is contained in one comprehensive and thorough manual, including:

• Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program
• Daily forms to help you track your diet, exercise and progress
• Sample nutrition plans and recipes that will help keep your spine healthy

Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you!

About the Author

Dr. Kevin Lau is the founder of Health In Your Hands, a series of tools for Scoliosis prevention and treatment. The set includes his book Your Plan for Natural Scoliosis Prevention and Treatment, a companion Scoliosis Exercises for Prevention and Correction DVD, and the innovative new iPhone application ScolioTrack. Dr Kevin Lau is a graduate in Doctor of Chiropractic from RMIT University in Melbourne Australia and Masters in Holistic Nutrition from Clayton College of Natural Health in USA. He is a member of International Society On Scoliosis Orthopaedic and Rehabilitation Treatment (SOSORT), the leading international society on conservative treatment of spinal deformities. He was the first in Singapore to provide a non-surgical treatment for scoliosis in Singapore 2005 first by studying the Schroth Method of Exercises and then working in a clinic which implemented Clear Institute Methods. During this time he has been devoted to developing, practicing, and teaching others about non-surgical solutions for scoliosis. He has completed 3 thesis on "Scoliosis and Exercise," "Scoliosis and Nutrition" and "The role of calcium and vitamin D in the prevention of low bone density and Adolescent Idiopathic Scoliosis (AIS) in prepubertal women." With his research into spinal conditions he is the published author of Your Plan for Natural Scoliosis Prevention and Treatment which has been translated to Chinese, Japanese, Spanish, French and German. Dr. Lau combines a university education and a lifetime of practicing natural and preventive medicine to provide a unique approach to health care which encompasses body, mind, and spirit. He made it his life's work to explore and share the truths about nutrition, diseases, health and healing. Educating patients from all walks of life and around the world some were as young as 7 while others as old as 91. He is a recipient of the Best Health-care Provider Award by the Straits Time, the leading newspaper publication in Singapore and featured on PrimeTime Channel News Asia.

Product details

  • Format: Kindle Edition
  • File Size: 6785 KB
  • Print Length: 236 pages
  • Publisher: Health In Your Hands (14 January 2014)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00GFRA2EQ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Customer Reviews: Be the first to review this item
  • Amazon Bestsellers Rank: #982,559 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 3.7 out of 5 stars 6 reviews
Tracy
1.0 out of 5 stars Waste of my $10
5 November 2014 - Published on Amazon.com
Verified Purchase
4 people found this helpful
Shopper
5.0 out of 5 stars Helpful book
24 June 2014 - Published on Amazon.com
One person found this helpful
Keisha Page
4.0 out of 5 stars Busy mom
30 June 2014 - Published on Amazon.com
Devin de
4.0 out of 5 stars A big help for me!
22 June 2014 - Published on Amazon.com
2 people found this helpful
Amine Ammouri
5.0 out of 5 stars After 3 months of doing the exercises recommended and keeping daily records using this book
5 June 2015 - Published on Amazon.com