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Your Guide to Forest Bathing: Experience the Healing Power of Nature by [M. Amos Clifford]
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Your Guide to Forest Bathing: Experience the Healing Power of Nature Kindle Edition

4.5 out of 5 stars 46 ratings

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Length: 188 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Review

A joyful and insightful invitation to reconnect with forests. Amos Clifford is an outstanding guide to deepening our relationships within the community of life.

-- "David George Haskell, author of The Songs of Trees and Pulitzer finalist"

The scientific data confirming the mental, emotional, and biophysical benefits of forest bathing are most exciting and validating to me as an integrative physician. However, what makes this book rise to excellence is how Amos Clifford describes the experience of forest bathing so that your heart poetically engages. His writing magically unites us with the healing rhythms of nature to dissolve lingering issues and bring about profound peace of heart.

-- "Philip Barr, MD, Duke Integrative Medicine"

Amos Clifford has given us a beautiful and inspiring guide inviting us to seek out the trees and let the healing happen, both for us and for our beleaguered ecosystems. Grab this book and head outside.

-- "Florence Williams, author of The Nature Fix"

About the Author

M. Amos Clifford is the founder of the Association of Nature and Forest Therapy, an organization leading the movement to integrate nature and forest therapies into health care, education, and land-management systems. He has been a student of Buddhist philosophy for over twenty years and is the founder of Sky Creek Dharma Center in Chico, California.



Keith Sellon-Wright is an audiobook narrator and an actor with more than thirty years of experience in Hollywood. His television roles have included Frasier, Seinfeld, The West Wing, Mad Men, Parks and Recreation, Grey's Anatomy, and Scandal. He also serves as a voice of the New York Times, narrating selected articles for their daily audio edition.


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Customer reviews

4.5 out of 5 stars
4.5 out of 5
46 customer ratings
5 star 76% (76%) 76%
4 star 8% (8%) 8%
3 star 11% (11%) 11%
2 star 5% (5%) 5%
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Top international reviews

Mrs EA Marriott-Statham
5.0 out of 5 stars Very good
Reviewed in the United Kingdom on 27 March 2019
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LA
5.0 out of 5 stars Incredibly powerful book♡
Reviewed in Canada on 21 February 2019
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Ondago
5.0 out of 5 stars Best resource on “how-to” forest bathe.
Reviewed in Canada on 13 May 2020
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joan aguado
5.0 out of 5 stars Buen libro y buena edición
Reviewed in Spain on 1 July 2018
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Ninja
5.0 out of 5 stars Simple, Straightforward Guide to Unwind from Stresses of Modern Life
Reviewed in the United States on 3 April 2018
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41 people found this helpful
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Brendalee
5.0 out of 5 stars A Complete Do-it-yourself guide to Forest Bathing
Reviewed in the United States on 3 May 2018
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16 people found this helpful
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Nadine Mazzola
5.0 out of 5 stars The most comprehensive guide on the practice of forest bathing I've seen by far!
Reviewed in the United States on 8 April 2018
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15 people found this helpful
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Suzanne
5.0 out of 5 stars Forest bathing straight from the source.
Reviewed in the United States on 8 May 2018
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11 people found this helpful
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Michelle Alberigi McKenzie
5.0 out of 5 stars Fascinating!
Reviewed in the United States on 9 August 2018
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6 people found this helpful
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Shelly B
5.0 out of 5 stars Well written. Recommend to help you connect to yourself, nature and others
Reviewed in the United States on 17 January 2019
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2 people found this helpful
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Linda
2.0 out of 5 stars Book Moved Too Slowly For My Taste
Reviewed in the United States on 13 September 2018
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3 people found this helpful
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Pen Name
3.0 out of 5 stars Nature
Reviewed in the United States on 11 September 2018
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c borne
5.0 out of 5 stars Excellent book
Reviewed in the United States on 28 May 2019
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Seaotter or Hubby
5.0 out of 5 stars Book Bathing
Reviewed in the United States on 22 June 2019
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YowzaWowza
5.0 out of 5 stars By far the best + most practical guide to Forest Bathing
Reviewed in the United States on 4 July 2019
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