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You Are What You Eat: This Plan Will Change Your Life by [McKeith, Gillian]
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You Are What You Eat: This Plan Will Change Your Life Kindle Edition

4.4 out of 5 stars 232 ratings

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$10.99

Length: 254 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product description

Review

"The diet sensation of the decade."--Daily Mirror, UK

"[McKeith's] no-nonsense weight-loss plan has produced real results."--Now, UK

Product Description

THE ORIGINAL GUIDE TO CLEAN EATING & MULTI-MILLION COPY BESTSELLER

With the help of leading nutritionist Dr Gillian McKeith, discover the fabulous healthy eating secrets behind the amazing hit TV show You Are What You Eat results and get ready to meet the new you.

- Take the food IQ test and find out what your diet is doing to you
- Banish cravings and mood swings
- Discover how small changes can make a big difference
- Eat more . . . Not less

Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see!

'It's a tough-love approach and the results are undeniably fantastic' Closer


Product details

  • Format: Kindle Edition
  • File Size: 1892 KB
  • Print Length: 254 pages
  • Publisher: Penguin (22 December 2006)
  • Sold by: Penguin UK
  • Language: English
  • ASIN: B004LLIH4U
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #115,099 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.4 out of 5 stars 232 reviews
Retrohobbit
5.0 out of 5 starsNOT A DIET PLAN, BUT A SMART, WELL WRITTEN AND EASY TO READ PERSPECTIVE ON WHAT YOU SHOVE IN YOUR PIE HOLE!
3 March 2015 - Published on Amazon.com
Verified Purchase
15 people found this helpful
tatZ
5.0 out of 5 starsGreat health and nutrition advises
17 August 2018 - Published on Amazon.com
Verified Purchase
One person found this helpful
Deb
3.0 out of 5 starsA lot of Wonderful Tips but...
12 April 2014 - Published on Amazon.com
Verified Purchase
5 people found this helpful
Westie
5.0 out of 5 starsMust read for healthy dieters
30 May 2015 - Published on Amazon.com
Verified Purchase
5 people found this helpful
Fran Owens
5.0 out of 5 starsyou will have a much better life and less sickness over all
16 June 2018 - Published on Amazon.com
Verified Purchase
One person found this helpful