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Follow the Author
Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass) Kindle Edition
About the Author
- ASIN : B001PD3T04
- Publisher : Penguin Books; 1st edition (4 June 2002)
- Language : English
- File size : 13339 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Not Enabled
- Print length : 288 pages
- Best Sellers Rank: 476,792 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
About the author
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Top reviews from other countries
Gary Kraftsow's book brings a very different approach to yoga from that which I have previously experienced. It starts with a fresh perspective on yoga as a whole, then takes you through all the different aspects of yoga in such a way as to provide you with the knowledge to create a truly personal practice. With this personal practice, that is a practice composed of elements that are effective for YOU, you can change all those habits that you have accumulated through your life and truly transform into that which is your greatest potential. I have no doubt in the power of this form of practice, which is simple and subtle enough to be possible in almost everyone's life.
A life-changing book, even for those who are already strolling down the path of yoga. It has inspired me to read further, from Gary's other books and from the books of his teachers T Krishnamacharya, TKV Desikachar, and Kausthub Desikachar. More than that, I have arranged to practice with the Desikachar's in Chennai when I visit India next year.
What more can I say? Buy this book, read it, absorb it, and let a practice that is truly YOURS flow from it.