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Yoga For Beginners: 70 Yoga Videos Of Easy Yoga Poses by [Anderson, Amy]
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Yoga For Beginners: 70 Yoga Videos Of Easy Yoga Poses Kindle Edition

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Kindle, 28 Mar 2016

Length: 49 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Yoga first made an appearance on the world stage in India, several hundred years ago. Since then it has become widely popular in western culture and other cultures, as many people take up the practice.
The spiritual notion aside, Yoga is also used by many to alleviate certain conditions, such as in the back, and to help combat the effects of stress. There have been a great many studies carried out in dozens of different countries and there are some clear health benefits.
And now, in this unique book, Amy Anderson strives to help you to achieve Yoga in the comfort of your own home. Yoga for Beginners is unlike any other book as it comprises not just the different poses in pictures as some other books, but also includes a helpful link which will lead you to a short video, showing you exactly what you should be doing.
There are 44 poses in total and 70 yoga videos to help you get the maximum benefit from these exercises, both physically and spiritually, and to achieve the ultimate goal of oneness with the universe.
Yoga for Beginners will help you reach that objective, with its simple tuition and easy-to-follow steps.

Product details

  • Format: Kindle Edition
  • File Size: 6044 KB
  • Print Length: 49 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B01DK068Q6
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
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Most helpful customer reviews on 3.8 out of 5 stars 5 reviews
Kathy B
1.0 out of 5 starsvideos will not play and if they do they keep ...
31 January 2018 - Published on
Verified Purchase
Cassandra Foster
5.0 out of 5 starsWonderful for Those New to Yoga!
1 April 2016 - Published on
One person found this helpful.
5.0 out of 5 starsYoga For Beginners
4 April 2016 - Published on
One person found this helpful.
M. Dovlatyan
5.0 out of 5 starsPerfect book!
30 March 2016 - Published on
One person found this helpful.
5.0 out of 5 starsGreat Book!
13 April 2016 - Published on
One person found this helpful.

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