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Yoga For Beginners: A Quick-Start Guide to Practicing Yoga for New Students by [Burgin, Timothy]
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Yoga For Beginners: A Quick-Start Guide to Practicing Yoga for New Students Kindle Edition

4.0 out of 5 stars 1 customer review

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Kindle, 16 Apr 2012
$4.04

Length: 169 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Are you curious about yoga but don’t know how to start? Yoga for Beginners was written just for you! This book's unique approach first takes you through the basics to get started and then teaches you the poses in the context of a yoga practice sequence. With this sequence based learning approach, you can easily jump from section to section and learn only as much as you wish to practice, or you can progress page by page to begin and deepen your practice of yoga in a linear progression.

In Yoga for Beginners you will learn the following:
• History Of Yoga
• General Practice Guidelines
• Pranayama: breath control
• Meditation And Mental Focus
• Asanas: Yoga Postures—40 of the fundamental yoga poses
• Seven Yoga Posture Sequences
• Options to go further and deepen your practice

Yoga for Beginners draws from the depth of knowledge and wisdom of yogi Timothy Burgin. Timothy is a Kripalu and Pranakriya trained yoga instructor and has over 20 years of experience in the practice of yoga, pranayama, and meditation. Timothy has completed his 500 hour Advanced Pranakriya Yoga training and continues to train with and be inspired by world class yoga instructors. Timothy has a master’s degree in acupuncture from the Santa Barbara College of Oriental Medicine and brings his experience of healing and alternative medicine to his understanding and teaching of yoga.

Product details

  • Format: Kindle Edition
  • File Size: 1350 KB
  • Print Length: 169 pages
  • Publisher: AdhiMukti Press; 1 edition (16 April 2012)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B007SNMIF2
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #248,857 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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on 17 January 2016
Format: Kindle Edition|Verified Purchase
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Amazon.com: 4.5 out of 5 stars 33 reviews
10 people found this helpful.
5.0 out of 5 starsGood introduction
on 2 March 2014 - Published on Amazon.com
Format: Kindle Edition|Verified Purchase
10 people found this helpful.
5.0 out of 5 starsUse of photos are excellent. Great warmup for beginners.
on 28 January 2013 - Published on Amazon.com
Format: Kindle Edition|Verified Purchase
5.0 out of 5 starsGreat book for anyone interested in yoga
on 29 April 2016 - Published on Amazon.com
Format: Kindle Edition|Verified Purchase
2 people found this helpful.
5.0 out of 5 starsGood overview for the beginner
on 15 October 2014 - Published on Amazon.com
Format: Kindle Edition|Verified Purchase
One person found this helpful.
5.0 out of 5 starsBuy This Book!
on 17 May 2014 - Published on Amazon.com
Format: Kindle Edition|Verified Purchase

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