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Yoga Ayurveda Therapy Program - for Sports Injury: A digital guide to the  use of Yoga and Ayurveda as a therapy for Sports injuries (Digital Yoga Therapy Program Book 3) by [Zoe Campbell]

Yoga Ayurveda Therapy Program - for Sports Injury: A digital guide to the use of Yoga and Ayurveda as a therapy for Sports injuries (Digital Yoga Therapy Program Book 3) Kindle Interactive Edition


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Kindle, 10 Feb 2019
$28.09

Language: English Format: Print Replica Age Level: 18 - 18

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Product description

Product Description

Bondi Yoga Ayurveda Therapy program for Sports injuries, a digital guide. Based around a man in his early 50’s addressing both the physical and psychological stress on the body accentuated by sitting at a desk. There are images, videos, instructions and benefits for each exercise. The author provides simple, powerful and easily learned exercises designed to fit into the busy lifestyle of a professional business owner. There are two 15 minute practices that can be done in the morning to refresh the body upon waking and in the evening to induce restful sleep - reducing stresses on the body - built up from holding the body in a static position. These exercises are gentle and will assist with recovery from surgery. Yoga increases body and mind awareness to prevent any future injury and enhance the activities of daily life - Other books can be purchased through here https://bondiyogatherapy.com/e-book-programs/

NOTE: The interactive contents (videos and hyperlinks) will not work in Kindle App for iOS platforms, Kindle Reader for PC/MAC. Readers with such apps are advised to visit the official YouTube Channel https://www.youtube.com/channel/UChVrX4nthjQx070K5JEy0uA/ to view the related videos.

Product details

  • Format: Kindle Edition
  • File Size: 113065 KB
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07NL8FNBC
  • Text-to-Speech: Not enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Enhanced Typesetting: Not Enabled
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