I like the common sense tips that help people to bring yoga into their everyday life.
The video instructions, benefits and simple exercises are perfect for the first time yoga student or someone who just needs to know how they can improve their health.
The relaxation at the end of the practice is great.
- Format: Kindle Edition
- File Size: 117004 KB
- Sold by: Amazon Australia Services, Inc.
- Language: English
- ASIN: B07MJ75W49
- Text-to-Speech: Not enabled
- Word Wise: Not Enabled
- Customer Reviews:
- Amazon Bestsellers Rank: #597,156 Paid in Kindle Store (See Top 100 Paid in Kindle Store)