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![A Year of Loving Kindness to Myself: & Other Essays by [Brigid Lowry]](https://m.media-amazon.com/images/I/519Dp0N6gmL._SY346_.jpg)
A Year of Loving Kindness to Myself: & Other Essays Kindle Edition
by
Brigid Lowry
(Author)
Format: Kindle Edition
Brigid Lowry (Author) Find all the books, read about the author, and more. See search results for this author |
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A beautifully presented and uplifting book of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care. Give this book to a friend or gift it to yourself, A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture you and those around you.
- LanguageEnglish
- PublisherFremantle Press
- Publication date1 April 2021
- File size3144 KB
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Product description
Review
'An exquisitely unembellished Zen lesson in the art of attention, Brigid Lowry's book is at once a memoir, a poem, a song, a bracing cup of tea and a healing balm for the unique blend of pain, joy and wonder of being human. A masterly portrayal of the miraculously ordinary extraordinariness of this very moment.' --Perle Besserman, co-author of Grassroots Zen
'Brigid raises a brave teacup to the gnarly, mixed, yet ultimately generous provenance of this world. This artfully threaded string of honest, tender worry-beads -- in the form of small unvarnished gems of hard-won self-acceptance -- comes with far too much edgy candour ever to be mistaken for sticky "self-help". A tonic for the spirit. Recommended dosage: once daily, before sleep.' --Susan Murphy, author of Red Thread Zen
'Infused with honesty and insight and brimming with compassion, this wise book is a nourishing companion for troubled times. A must-read for cultivating a tender and loving approach to ourselves, others and our world'. --Sally Gillespie, author of Climate Crisis and Consciousness --This text refers to the hardcover edition.
'Brigid raises a brave teacup to the gnarly, mixed, yet ultimately generous provenance of this world. This artfully threaded string of honest, tender worry-beads -- in the form of small unvarnished gems of hard-won self-acceptance -- comes with far too much edgy candour ever to be mistaken for sticky "self-help". A tonic for the spirit. Recommended dosage: once daily, before sleep.' --Susan Murphy, author of Red Thread Zen
'Infused with honesty and insight and brimming with compassion, this wise book is a nourishing companion for troubled times. A must-read for cultivating a tender and loving approach to ourselves, others and our world'. --Sally Gillespie, author of Climate Crisis and Consciousness --This text refers to the hardcover edition.
Book Description
A beautifully presented and uplifting book of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. Give it to a friend and gift it to youself. --This text refers to the hardcover edition.
About the Author
Brigid Lowry began her writing career by self-publishing two dreadful poems when she was eight. She spent her twenties living in a Buddhist community, veered into performance poetry in her thirties, subsequently gained a masters degree in creative writing and wrote eight award-winning young adult books. She is a Zen student, a socialist, and a creative writing teacher. --This text refers to the hardcover edition.
Product details
- ASIN : B08SWNJTSG
- Publisher : Fremantle Press (1 April 2021)
- Language : English
- File size : 3144 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 145 pages
- Best Sellers Rank: 404,952 in Kindle Store (See Top 100 in Kindle Store)
- 1,188 in New Age Meditation
- 1,817 in Personal Growth & Inspiration
- 2,708 in Meditation Therapry
- Customer Reviews:
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4.5 out of 5 stars
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Diana Coatney
5.0 out of 5 stars
So much wisdom in so little space
Reviewed in the United States on 28 June 2021Verified Purchase
I loved this. Brigid’s gentle suggestions to look after ourselves and our families and our planet did not seem either preachy or trite. They just spoke to me about the kind of life I aspire to live.
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