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A Year of Loving Kindness to Myself: & Other Essays by [Brigid Lowry]

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A Year of Loving Kindness to Myself: & Other Essays Kindle Edition

4.5 out of 5 stars 5 ratings

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Product description


'An exquisitely unembellished Zen lesson in the art of attention, Brigid Lowry's book is at once a memoir, a poem, a song, a bracing cup of tea and a healing balm for the unique blend of pain, joy and wonder of being human. A masterly portrayal of the miraculously ordinary extraordinariness of this very moment.' --Perle Besserman, co-author of Grassroots Zen

'Brigid raises a brave teacup to the gnarly, mixed, yet ultimately generous provenance of this world. This artfully threaded string of honest, tender worry-beads -- in the form of small unvarnished gems of hard-won self-acceptance -- comes with far too much edgy candour ever to be mistaken for sticky "self-help". A tonic for the spirit. Recommended dosage: once daily, before sleep.' --Susan Murphy, author of
Red Thread Zen

'Infused with honesty and insight and brimming with compassion, this wise book is a nourishing companion for troubled times. A must-read for cultivating a tender and loving approach to ourselves, others and our world'. --Sally Gillespie, author of
Climate Crisis and Consciousness --This text refers to the hardcover edition.

Book Description

A beautifully presented and uplifting book of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. Give it to a friend and gift it to youself. --This text refers to the hardcover edition.

Product details

  • ASIN ‏ : ‎ B08SWNJTSG
  • Publisher ‏ : ‎ Fremantle Press (1 April 2021)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3144 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 145 pages
  • Customer Reviews:
    4.5 out of 5 stars 5 ratings

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Diana Coatney
5.0 out of 5 stars So much wisdom in so little space
Reviewed in the United States on 28 June 2021
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