Are you experiencing frequent headaches, neck, shoulder or back pain from muscle tension? If this sounds like you, don’t wait another minute to download this book!
Massage Therapist, Denise Willinger has drilled down a quick and easy way to relieve your neck and back pain. By sharing her clients’ stories from over 35 years as a Massage Therapist, the author will give you the tools you need to feel your best at work and beyond.
Learn to correct habits and relieve your pain with easy stretches you can do right at your desk. You will learn to change your work postures and take control of neck and back pain, quickly and easily . Self massage and relaxation techniques will speed up the process of retraining tight neck, shoulder and back muscles.
Learn about alternative healing methods such as Energy Healing and Tapping. Even those with chronic pain, sciatica and low back pain will benefit from the stretching and self massage techniques in the book.
You deserve to feel your best every day. These simple techniques will give you control over your body instead of letting it control you!