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WorkoutLabs YOGA CARDS – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit

5.0 out of 5 stars 1 customer review

Price: $35.95 & FREE Delivery on orders over $39. Details
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  • Yoga's essentials - 47 of yoga's most important poses, 3 breathing exercises, a meditation card and 5 sequences
  • Great for everyone - suitable for kids, adults, beginners and intermediate students
  • Practice anywhere - Use the deck at home, the park or when traveling
  • Easy to follow - clear posture illustrations with alignment cues and written instructions, including Sanskrit
  • Large, convenient & durable - high quality waterproof plastic 5" x 3.5" cards
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Product Information

Technical Details
ColorBeginner
Length5 inches
Width3 inches
Material-TypePlastic
Number-of-Items42
Included ComponentsExercise cards
Batteries Included?No
BrandWorkoutLabs
  
Additional Information
Product Dimensions12.7 x 2 x 9.5 cm ; 136 g
Shipping Weight299 g
Item Model Number646809418075
ASINB00PX4C4MK
Date First Available13 January 2018
Customer Reviews 5.0 out of 5 stars 1 customer review
Amazon Bestsellers Rank 4,670 in Sports, Fitness & Outdoors (See Top 100 in Sports, Fitness & Outdoors)
  
 

Frequently bought together

  • WorkoutLabs YOGA CARDS – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit
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  • WorkoutLabs Intermediate – Premium Visual Study, Class Sequencing & Practice Guide with Sanskrit Asana Names Vol. 2 by WorkoutLabs (Plastic Flash Cards Deck) 646809418112
Total Price: $71.90
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Product description

Wouldn't it be great to have a personal yoga instructor guide you through a relaxing and gratifying practice anywhere and anytime you felt like it? Yoga Cards gives you the next best thing in an elegant and convenient deck of cards you will love to use.

A beautifully-designed plastic cards deck, Yoga Cards is a simple visual practice guide for yoga's essential poses and exercises that you will love using at home, at the park or when traveling. Suitable for all ages and experience levels, YOGA CARDS contains everything you need for a complete, balanced and varied practice:

47 of yoga's most important poses grouped by category
3 breathing exercises
A meditation card
5 easy-to-follow sequence cards, plus a "Build your own sequence" blank card

Each pose card is professionally illustrated to show correct form and movement, along with alignment cues to help you practice correctly. On the back are benefits of the pose, written instructions and relevant medical warnings.

The deck includes 5 easy-to-follow sequences to help you get started:

Dynamic Warm-up
Destress & Refresh Yoga
Firm & Tone Yoga
Center & Focus Yoga
Energize & Awaken Yoga

The cards are made from high quality durable and waterproof plastic so they will last for years of yoga practice anywhere anytime.

The content has been carefully planned and written by Julie Bernier, a certified hatha yoga teacher and Ayurvedic Wellness Educator, author of the "Yoga for Health and Happiness: A Modern Guide to the Ancient Practices Including Postures, Breathing Exercises, and Meditation"

Dimensions: 5" x 3.5" x 0.75”



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1 customer review

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8 January 2019
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.5 out of 5 stars 190 reviews
Colleen Sengpiel
5.0 out of 5 starsEasy-to-use Study Tools.
12 January 2015 - Published on Amazon.com
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104 people found this helpful
Lori Myers
5.0 out of 5 starsA little pricey but....they are awesome
28 July 2016 - Published on Amazon.com
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21 people found this helpful
LindsayC
5.0 out of 5 starsGreat cards, good quality, good information. Have a few improvement suggestions though :)
7 June 2017 - Published on Amazon.com
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11 people found this helpful
C. Nash
5.0 out of 5 starsJust what I needed
7 July 2017 - Published on Amazon.com
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10 people found this helpful
S. Estima
5.0 out of 5 starsGreat tool for beginners.
20 October 2016 - Published on Amazon.com
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8 people found this helpful