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The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal Paperback – 28 May 2019

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Product details

  • Paperback: 256 pages
  • Publisher: Sounds True (1 May 2019)
  • Language: English
  • ISBN-10: 1683642503
  • ISBN-13: 978-1683642503
  • Product Dimensions: 15.7 x 1.6 x 23 cm
  • Boxed-product Weight: 386 g
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: 45,543 in Books (See Top 100 in Books)

Product description


"In this wisdom-drenched book, Sheryl Paul's perspective on the epidemic of anxiety paves the way for a seismic shift toward a moreequanimous and compassionate world. The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, overwhelm, and a sense of hopelessness. This is a manifesto for our certain return to wholeness." --Alanis Morissette, singer-songwriter

"A rare and radical book that is so deeply wise it will change you from the inside out. Filled with practical wisdom and insights that will make you laugh out loud, The Wisdom of Anxietyis a book for our times; we need it now more than ever." --Rabbi Tirzah Firestone, PhD, author of Wounds into Wisdom and With Roots in Heaven

About the Author

Sheryl Paul
Sheryl Paul, MA, has guided thousands of people worldwide through her private practice, bestselling books, online courses, and website. She lives in Colorado with her husband and two sons. For more, see conscious-transitions.com.

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Amazon.com: 5.0 out of 5 stars 30 reviews
5.0 out of 5 starsThis book is a revelation.
25 June 2019 - Published on Amazon.com
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6 people found this helpful.
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5.0 out of 5 starsYes, this is the book you’re looking for.
27 June 2019 - Published on Amazon.com
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5 people found this helpful.
Jennifer M. Babakhan
5.0 out of 5 starsRead this if you’re looking for freedom from anxiety’s grip
11 July 2019 - Published on Amazon.com
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2 people found this helpful.
Haley Rosenspire
5.0 out of 5 starsIncredible Resource for Sufferers of Anxiety
11 July 2019 - Published on Amazon.com
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2 people found this helpful.
5.0 out of 5 starsComplete package for anxiety relief!
12 July 2019 - Published on Amazon.com
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