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Why We Sleep: The New Science of Sleep and Dreams by [Matthew Walker]
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Why We Sleep: The New Science of Sleep and Dreams Kindle Edition

4.7 out of 5 stars 5,465 ratings

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Length: 341 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Language: English

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Product description

Review

A top sleep scientist argues that sleep is more important for our health than diet or exercise (The Times)

I urge you all to read this book (Times Higher Education)

Passionate, urgent, convincing ... it had a powerful effect on me (Rachel Cooke Observer)

Most of us have no idea what we do with a third of our lives. In this lucid and engaging book, Matt Walker explains the new science that is rapidly solving this age-old mystery. Why We Sleep is a canny pleasure that will have you turning pages well past your bedtime (Daniel Gilbert, author of Stumbling on Happiness) --This text refers to an alternate kindle_edition edition.

Book Description

The phenomenal bestseller that's starting a sleep revolution, now in paperback. --This text refers to an alternate kindle_edition edition.

From the Publisher


Product details

  • File Size : 2834 KB
  • Word Wise : Enabled
  • Print Length : 341 pages
  • Publisher : Penguin; 01 Edition (28 September 2017)
  • Enhanced Typesetting : Enabled
  • Text-to-Speech : Enabled
  • Language: : English
  • X-Ray : Enabled
  • ASIN : B06Y649387
  • Customer Reviews:
    4.7 out of 5 stars 5,465 ratings
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