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Why We Sleep: The New Science of Sleep and Dreams by [Walker, Matthew]
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Why We Sleep: The New Science of Sleep and Dreams Kindle Edition

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Length: 344 pages Word Wise: Enabled Audible Narration:
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Language: English

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Product description


A top sleep scientist argues that sleep is more important for our health than diet or exercise (The Times)

I urge you all to read this book (Times Higher Education)

Passionate, urgent, convincing ... it had a powerful effect on me (Rachel Cooke Observer)

Most of us have no idea what we do with a third of our lives. In this lucid and engaging book, Matt Walker explains the new science that is rapidly solving this age-old mystery. Why We Sleep is a canny pleasure that will have you turning pages well past your bedtime (Daniel Gilbert, author of Stumbling on Happiness)

Book Description

The phenomenal bestseller that's starting a sleep revolution, now in paperback.

Product details

  • Format: Kindle Edition
  • File Size: 1624 KB
  • Print Length: 344 pages
  • Page Numbers Source ISBN: 1501144316
  • Publisher: Penguin; 01 edition (28 September 2017)
  • Sold by: Penguin UK
  • Language: English
  • ASIN: B06Y649387
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #1,605 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Most helpful customer reviews on 4.6 out of 5 stars 212 reviews
Dr. Mercola
5.0 out of 5 starsThe Go To Book If You Need to Improve Your Sleep
3 October 2017 - Published on
157 people found this helpful.
Molly Gebrian
5.0 out of 5 starsOne of the most important books I've ever read
8 October 2017 - Published on
Verified Purchase
46 people found this helpful.
Blue Phoenix Radio
5.0 out of 5 starsGroundbreaking, Earth shattering and YES really that important! Why We Sleep, is one of the most important books EVER!
12 October 2017 - Published on
Verified Purchase
59 people found this helpful.

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