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Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health by [Davis MD, William]

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Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health Kindle Edition

4.4 out of 5 stars 6,234 ratings

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Length: 400 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Review

"Detailed and ultimately therapeutic, [Davis'] Wheat Belly might be our best bet yet for real belt-tightening."

-- "Barnes & Noble, editorial review"

Fascinating, compelling, and more than a little entertaining, Wheat Belly may be the most important health book of the year.

-- "Dana Carpender, author of 500 Low-Carb Recipes"

Product Description

Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.

Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls ‘wheat bellies’. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it’s down to the whole grain food products so many people eat for breakfast, lunch and dinner.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic - and its elimination is key to dramatic weight loss and optimal health.

In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as ‘wheat’ and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease.

Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.


Product details

  • Format: Kindle Edition
  • File Size: 1568 KB
  • Print Length: 400 pages
  • Publisher: HarperCollins (19 June 2014)
  • Sold by: HarperCollins Publishers (AU)
  • Language: English
  • ASIN: B00HPN3K0M
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Customer Reviews:
  • Amazon Bestsellers Rank: #79,066 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer reviews

4.4 out of 5 stars
4.4 out of 5
6,234 customer ratings
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Reviewed in Australia on 1 October 2017
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Reviewed in Australia on 8 April 2016
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Reviewed in Australia on 12 April 2014
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Reviewed in Australia on 2 March 2019
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Reviewed in Australia on 21 February 2015
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Reviewed in Australia on 18 August 2018
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Reviewed in Australia on 26 February 2015
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Reviewed in Australia on 29 December 2015
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Top international reviews

Maud E Mouse
1.0 out of 5 stars Cut out ALL carbs, not just wheat...
Reviewed in the United Kingdom on 31 July 2019
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15 people found this helpful
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B. Murphy
5.0 out of 5 stars An informative and life changing book.
Reviewed in the United Kingdom on 10 July 2016
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28 people found this helpful
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Huck PortlyFellow
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 29 August 2016
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26 people found this helpful
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Jack
1.0 out of 5 stars Dull
Reviewed in the United Kingdom on 4 September 2018
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Nigel Smith
5.0 out of 5 stars Belt up!
Reviewed in the United Kingdom on 18 June 2015
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23 people found this helpful
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Pipyt
5.0 out of 5 stars Life changer
Reviewed in the United Kingdom on 24 January 2016
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18 people found this helpful
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MrC
5.0 out of 5 stars I learnt more about nutrition from this book than from any other single source.
Reviewed in the United Kingdom on 1 August 2016
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17 people found this helpful
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M. Fearne
5.0 out of 5 stars Wheat = Gluten = Bad for you.
Reviewed in the United Kingdom on 22 February 2015
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Gavin
5.0 out of 5 stars Essential reading for anyone interested in health and diet
Reviewed in the United Kingdom on 8 July 2016
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4 people found this helpful
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J. Chadwick
5.0 out of 5 stars you will feel better for it
Reviewed in the United Kingdom on 16 July 2015
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Amazon Customer
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 15 October 2017
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3 people found this helpful
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Tim Jefferies
5.0 out of 5 stars Interesting concept.
Reviewed in the United Kingdom on 26 January 2016
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5 people found this helpful
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Chris
4.0 out of 5 stars Ok
Reviewed in the United Kingdom on 18 October 2019
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Amazon Customer
5.0 out of 5 stars now i am aware of all the crap that goes into our bread and all the other ...
Reviewed in the United Kingdom on 4 April 2015
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2 people found this helpful
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P. J. Bailey
5.0 out of 5 stars are the worst things you can eat for putting on weight
Reviewed in the United Kingdom on 14 June 2015
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4 people found this helpful
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