- Paperback: 248 pages
- Publisher: Echo (1 June 2018)
- Language: English
- ISBN-10: 1760683329
- ISBN-13: 978-1760683320
- Package Dimensions: 23 x 17.4 x 2.2 cm
- Boxed-product Weight: 662 g
- Average Customer Review: Be the first to review this item
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- #117 in Low Carb Diets
- #4582 in Parenting & Family
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What the Fast!: The Low-Carb, Healthy Fat Monday-Tuesday Fasting Plan Paperback – 1 Jun 2018
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About the Author
Grant Schofield is at the forefront of challenging the widespread fat phobia that has pushed us to eat a diet full of processed, carb-laden food. He has been a respected PhD public health academic for over 20 years and is based in New Zealand.
Caryn Zinn is a registered dietician and has a master's degree in sports nutrition, focusing her doctoral studies on how to achieve sustainable weight loss.
Craig Roger is a classically trained chef who spent eight years working in fine-dining restaurants, including Michelin-starred restaurants in his native Scotland. Craig now incorporates a different approach to cooking, stripping away carb-laden 'fillers' and using nutritionally dense ingredients.
Caryn Zinn is a registered dietician and has a master's degree in sports nutrition, focusing her doctoral studies on how to achieve sustainable weight loss.
Craig Roger is a classically trained chef who spent eight years working in fine-dining restaurants, including Michelin-starred restaurants in his native Scotland. Craig now incorporates a different approach to cooking, stripping away carb-laden 'fillers' and using nutritionally dense ingredients.
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