If you are holding this book in your hand, I am certain
that you have been guided to it. We are constantly being directed towards everything that we need to experience for the greater good of our growth and conscious evolution. My personal experience has shown me countless times over, “that when the student is ready, the teacher appears.” You have resonated with this book because you are now ready to open your heart and mind to embark upon a profound journey that can result in the transformation of your physical, mental, emotional and spiritual health. ~ Well Adjusted ~ 1 There was a time for me when I was severely lacking in all these areas of my being. My apparent limitations first began to change when I was introduced to chiropractic care. Chiropractic served as the springboard from which I attracted ever-increasing awareness and health benefits from countless books, teachers, seminars and workshops, along with numerous wholistic health practices. Among these are massage, acupuncture, nutrition, tai chi, chi kung, yoga, karate, metaphysical and spiritual teachings as well as various meditation and self-healing techniques. While I learned many different techniques, the quickest and most profound self-healing results came from my studies of the Universal Healing Tao System as originated and taught by Grand Master Mantak Chia. I have woven the story of my own personal defeats, struggles and victories throughout this book and have included the experiences of my loved ones and patients, with the hope that you might be inspired to pursue your own unique health quest. If you stay the course, it can be an exciting journey that will lead you to the expansion of greater levels of health, higher planes of consciousness and even on to the unfolding of the magnificent Divine Plan and destiny that awaits your individual life stream. As you follow my experiences that begin with my tumultuous childhood, you will see how, despite many odds and considerable resistance, pain, anger, negativity and drama, I persevered and was able to fight my way up through the ranks to become a black belt, a meditator, a doctor, a tai chi master, a spiritual teacher, a life coach and now, an author. There is no doubt in my mind that the Universe will provide wonderful opportunities for you as well, my dear reader, to into the greatest vision and the grandest version of who you can become, when you are willing, ready and open.