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Weight Management & Your Health by [Raybans, Hannah, Raybans, Tara]
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Weight Management & Your Health Kindle Edition

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Length: 122 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Want to improve your life without dieting?

Let’s face it – at one time or another, most women experience weight gain, yo-yo dieting, successes and failures when it comes to maintaining weight long term. Many of us struggle through life with eating disorders that affect not only our weight, but our overall health and wellness.

Weight Management & Your Health strives to take a different approach when it comes to eating and weight issues. Whether you’re an emotional eater or dealing with an eating disorder, it’s important to know why before you can confront it, deal with it, and succeed in reaching your optimal weight long term. That’s why it’s vital to understand how our eating environment and our psychological approach to eating and dieting makes a big difference in our success or failure.

Whether you’re seeking help for yourself or someone else, it’s important to first address the emotional and mental aspects of why, how, when and where we eat. By taking a closer look at such issues, you’ll find that you – with dedication and diligence – find your ideal weight and reach for optimal health and wellness now and into the future.

Here’s to your life of optimal health and wellness!

Product details

  • Format: Kindle Edition
  • File Size: 3141 KB
  • Print Length: 122 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Global Village Publications (30 January 2019)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07N98RH2S
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
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Most helpful customer reviews on 4.1 out of 5 stars 23 reviews
T. Coker
5.0 out of 5 starsA Smart & Insightful Book
26 November 2013 - Published on
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3 December 2013 - Published on
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4.0 out of 5 starsOK
23 February 2014 - Published on
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4 people found this helpful.
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