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Vegan Paleo: Protein-rich plant-based recipes for well-being and vitality by [Jenna Zoe]

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Vegan Paleo: Protein-rich plant-based recipes for well-being and vitality Kindle Edition

4.1 out of 5 stars 91 ratings

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From the Back Cover

Discover how our ancestors ate with more than 60 inventive and exciting,easy-to-prepare vegan paleo recipes that use a wide range of foragedingredients including seeds, sprouted grains, fruits and vegetables. Plant-based Paleohelps you understand the paleo approach to vegan nutrition andcreate clean foods that your body will harness for sustenance, well-being and vitality. Humans are the only animals who cook their food. Sources saythat before we learned to hunt, we ate a raw diet comprised of what we couldgather in the wilderness. The plant-based diet gave us everything we neededthen, and it does now! Plant proteins are easier for the body to absorb thananimal proteins because they have far less saturated fat and are high incalcium, absorbed from soil. Plant-based paleo goes straight to the source for this and much, much more, to unlock the nutritional secrets of the past to lead to a naturally healthier future. Jenna Zoehas created recipes to beenjoyed at any time of the day. Try Hemp Tabbouleh, Kale & Avocado Salad,Sweet Potato Gnocchi, Raw Sushi, Cauli-Pops, Eggplant 'bacon', Raw PadThai, Green Curry with Jicama Rice, Coconut Yogurt or Mango Blueberry Tart. --This text refers to the hardcover edition.

About the Author

Jenna Zoe is the founder of Foods To Love, an online healthfood store selling products free from wheat, gluten, sugar, dairy, and eggs. She studied nutrition in order to heal from the inside out. Determined not to feel deprived while cleaning up her eating habits, she searched for ways to make healthy foods fun and colorful. This has resulted in her quest to 'healthify' all her favourite foods. She is author of 'Super Healthy Snacks and Treats' (978-1-84975-428-6) and lives in central London, UK.

--This text refers to the hardcover edition.

Product details

  • ASIN ‏ : ‎ B07M8PJ8Y7
  • Publisher ‏ : ‎ Ryland Peters & Small; Revised, Reprint edition (8 January 2019)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 17687 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 144 pages
  • Customer Reviews:
    4.1 out of 5 stars 91 ratings

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5.0 out of 5 stars Great book
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5.0 out of 5 stars beautifully set out book
Reviewed in the United Kingdom on 1 June 2019
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