Ever thought about going vegan? What does it mean to be vegan anyway?
It’s certainly a topic that is difficult to avoid. In fact, we vegans have something of a reputation for being rather vocal about our lifestyle choices!
But there’s a reason for that. We’re passionate. And that’s because it’s a genuinely life-changing decision.
So maybe you’ve found yourself asking what it’s all about. Why would someone be willing to sacrifice things like bacon and burgers? What could tempt us away from KFC?
This book will fill you in with all the details that you need to know: shedding light on the cutting edge research that demonstrates just how vegans are improving their health and saving the planet.
You’ll learn why vegans have such high energy levels. You’ll discover how they manage to avoid dangerous carcinogens and toxins. And you’ll see how our digestion improves as well.
Vegans may experience heightened brain function, stronger bone health, and more visible abs. This really is the ultimate ‘health hack’.
Not only that, but being vegan is good for the planet. It’s the humane choice for all animal lovers (if we had to kill our own food, you can bet there’d be a lot more vegans out there!) and it’s also a fantastic choice for the environment that can help to lower emissions and roll back the effects of global warming.
But this book is more than just a one-sided rant about the benefits of veganism. It also examines some of the challenges you face as a vegan (such as vitamin B12 deficiency) and the best ways to naturally and ethically mitigate those drawbacks.
In short, this is an in-depth, deep-dive into what is becoming an increasingly popular diet. By the end, you’ll hopefully feel supercharged and motivated and ready to make an informed choice.
Tags: Vegan, Health, weight-loss, lose weight, gain weight, Lifestyle, Healthy living, fitness, healthy recipes, Plant-based, Eco-friendly, Compassion, Diet, Veganism, Vegetarian, Pescetarian, Paleo, Keto, Cruelty-free, Diabetes, Disease, Heart Disease, Hypertension, Gut Health