Random House Australia
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Use It or Lose It Kindle Edition
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We all want to age well, but what does that really mean? Should we be playing endless Sudoku to stimulate our brains, or power-walking our way to eternal youth? --This text refers to the paperback edition.
About the Author
Paul McIntyre is the host of ABC Radio's 'Medical Matters' and has more than two decades of experience at ABC Radio. He lives in Tasmania with his partner. --This text refers to the paperback edition.
- File size : 646 KB
- Screen Reader : Supported
- Word Wise : Enabled
- Print length : 217 pages
- Enhanced typesetting : Enabled
- Text-to-Speech : Enabled
- X-Ray : Not Enabled
- Publisher : Random House Australia (2 July 2019)
- Language: : English
- ASIN : B07P18SDD4
- Best Sellers Rank: 284,668 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
5 out of 5
1 global rating
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Top review from Australia
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Reviewed in Australia on 7 July 2019
Really good read - personal and informative, full of practical examples based on evidence and not just another self help guide to positive ageing. The author shares some reflections from his own life and other people which gives confidence that there are some really useful strategies here - the dog stories are particularly heart warming!
One person found this helpfulComment