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I have fallen in love with Urban Tantra all over again. The first edition was a turning point for me - it opened me up to the powers of breathing, movement, laughter and curiosity in pleasure, packed with easy activities to try out solo or with a lover, or group, and so joyful and encouraging. Barbara really speaks from the heart and from decades of learning and experience. She really wants us to feel free and delicious in our own bodies, and to have sex and sensuous delight with honesty, freshness and fun. The second edition is packed with so many new more ideas and activities, updated, expanded, contemporary. Affirming and loving of all bodies, genders, sexualities, relationships, Urban Tantra is a perfect handbook for busy, curious, urban sexual explorers.
This is a lovely and thought-provoking book which contains many helpful hints and tips. As an energy worker, the sections devoted to the chakras and how to re-energise them were very insightful. This is an entertaining read - one can dip in and out of this book to their heart's content!
Easier to read if u are not looking to get specific ancient knwledge but something more updated pov. Although I do feel there is a lot of personal references that sometimes made me skip a lot of pages. Overall good book.