$25.06
& FREE Delivery on orders over $39.00 . Details
Only 1 left in stock (more on the way).
Ships from and sold by Amazon AU.
Upward Spiral has been added to your Cart
Other Sellers on Amazon
Add to Cart
$24.22
+ FREE Delivery
Sold by: Book Depository UK
Add to Cart
$25.64
+ $3.00 delivery
Sold by: RarewavesUSA
Add to Cart
$28.65
+ FREE Delivery
Sold by: BuyGlobal
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

Upward Spiral Paperback – 1 Apr 2015

4.2 out of 5 stars 8 ratings

See all 6 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle
Paperback
$25.06
$24.11

Get 90 days FREE of Amazon Music Unlimited
with the purchase of any eligible product. Shop now
click to open popover

Frequently bought together

  • Upward Spiral
  • +
  • Rewire Your Anxious Brain
Total Price: $48.00
Buy the selected items together

Amazon Launchpad Watch and Shop
Discover new, innovative, and trending products from emerging brands Watch Now

Product details


Product description

Review

"Alex Korb's The Upward Spiral is a masterful account of the neuroscience behind depression, as well as of concrete steps that will lead to an 'upward spiral' out of depression. Korb explains neuroscience in a clear and accessible way, and shows how various brain malfunctions lead to different symptoms of depression. ... Throughout the [book], Korb circles back to some of his own experiences, making his account all the more powerful and real. This book is a must-read for those who struggle with depression and want some guidance on how to understand and manage it--as well as for therapists who want to learn more about the neuroscience of depression and its treatment."
--Elyn Saks, Orrin B. Evans Professor of law, psychology, psychiatry, and the behavioral sciences at the University of Southern California Gould School of Law, and author of The Center Cannot Hold

"Alex Korb's The Upward Spiral is a clear and engaging explanation of the neuroscience behind depression. Korb sheds light on this mysterious and often misunderstood disorder, and, in the process, enlightens the reader about the basics of the brain and how it shapes--and is shaped by--our moods, motivations, decisions, and actions."
--Anson Dorrance, head coach of the UNC-Chapel Hill Women's Soccer team and coauthor of The Vision of a Champion

"The Upward Spiral presents an engaging, accessible, and informative synthesis of the current thinking on depression and its treatment. A cohesive neuroscience perspective is skillfully interwoven with a practical guide to strategies that can both attenuate pathological negative moods, as well as enhance emotional well-being across the clinical spectrum."
--Helen S. Mayberg, professor of psychiatry in neurology and radiology, and Dorothy C. Fuqua Chair in psychiatric neuroimaging and therapeutics at Emory University School of Medicine

Book Description

Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.

From the Publisher


Customer reviews

4.2 out of 5 stars
8 customer ratings
5 star
67%
4 star 0% (0%) 0%
3 star
18%
2 star
15%
1 star 0% (0%) 0%

Review this product

Share your thoughts with other customers

8 customer reviews

2 May 2015
Format: Kindle EditionVerified Purchase
2 people found this helpful
Comment Report abuse
8 January 2018
Format: Kindle EditionVerified Purchase
19 January 2018
Format: Kindle EditionVerified Purchase
19 December 2015
Format: Kindle EditionVerified Purchase
3 November 2015
Format: Kindle EditionVerified Purchase
One person found this helpful
Comment Report abuse
20 March 2018
Format: Kindle EditionVerified Purchase
14 November 2019
Format: Kindle EditionVerified Purchase
4 November 2017
Format: Kindle Edition

Would you like to see more reviews about this item?