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Untamed: Stop pleasing, start living Paperback – 17 March 2020

by Glennon Doyle (Author)

1,264 ratings

in Women's Sexual Health

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'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' (Elizabeth Gilbert, author of City of Girls and Eat Pray Love)

Who were you before the world told you who to be?

Part inspiration, part memoir, Untamed explores the joy and peace we discover when we stop striving to meet the expectations of the world, and instead dare to listen to and trust in the voice deep inside us. From the beloved New York Times bestselling author, speaker and activist Glennon Doyle.

*****

For many years, Glennon Doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind- There. She. Is. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world's expectations of her and reclaim her true untamed self.

Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanising wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is also the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honour our anger and heartbreak, and unleash our truest, wildest instincts.

Untamed shows us how to be brave. And, as Glennon insists, 'The braver we are, the luckier we get.'

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Product details

Paperback: 352 pages
Publisher: VERMILION - MASS MARKET (17 March 2020)
Language: English
ISBN-10: 1785043358
ISBN-13: 978-1785043352
Product Dimensions: 13.5 x 2.5 x 21.6 cm
Boxed-product Weight: 340 g
Customer Reviews: 1,264 customer ratings
Amazon Bestsellers Rank: 3 in Books (See Top 100 in Books)
- #1 in Parenting Girls
- #1 in Transgender Rights & Expression
- #1 in Women's Sexual Health

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Review

Some books shake you by the shoulders while others steal your heart. In Untamed, Glennon does both at the exact same time: Wake up. I love you.

, Brené Brown, PhD, author of the NYT #1 bestseller Dare to Lead

Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal., Elizabeth Gilbert, author of City of Girls and Eat Pray Love

This book will give you the courage to change your ways /quit your job / move away / cut *that* person out of your life or [insert any huge scary change], Emma Gannon, author of The Multi-Hyphen Method

If you’ve ever said yes when your heart screamed no. If you’ve ever felt you were living in a box of someone else’s making. If you’ve ever wondered “what if...?”, Glennon Doyle’s Untamed will answer the questions you didn’t know you’d asked. I can’t stop thinking about it., Sam Baker, author of The Shift

A brilliant memoir-slash-essay collection about what it means to be a fully realised woman, Elizabeth Day, author of How To Fail

Book Description

Who were you before the world told you who to be? When women learn to please they forget who they are. Part inspiration, part memoir, Untamed will help all women dare to live a braver, authentic life. From the #1 NYT bestselling author of Love Warrior.

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Gvid

Unmissable. Heartbreaking. Insightful. BUY THIS BOOK!

Reviewed in Australia on 4 April 2020

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I’m just over half way through this book but I couldn’t wait a moment longer to leave a 5 star review.

This is a book for the ages. A masterpiece of contextual thinking. One that makes you feel everything, think differently about everything and bask in the genius and sensitivity of the literary delivery.

I learned about Glennon on Brené Browns podcast, which was beyond interesting, but contained only really a glimpse of her deep insight and inspiring humility.

This book is a collection of stories, metaphors and musings that could not be more relevant to the current socio-cultural climate.

I am learning, growing and feeling deep grace with every page I read.

If you are sitting there trying to decide whether to purchase this book - you must! It is an investment in yourself, your family and your role in the future of humanity.

Thank you Glennon for such a groundbreaking piece of work. 🙏🏻

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Kate 'griz' Pill

Be a Cheetah

Reviewed in Australia on 23 May 2020

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This. This book. This book will work it's way into your being, and in doing so it will challenge, change and affirm you. It shines a spotlight on what it means to be a woman in this world, what it means to be a human in this world. Thankyou G for your carefully crafted words, wit, wisdom and vulnerable truth telling.

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Maria Theodore

Like nothing else I’ve read

Reviewed in Australia on 13 May 2020

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This book is for smart women who are a little nuts. It’s actually for any woman with heart who has found the constructs of this society limiting and constraining, whether it be family, school, religion, relationship. Glennon finally gives relief because she is dismantling all these systems with her questioning and I’m finally reading a voice that feels like me that I’ve never heard before quite like this.

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Monique

Life changing words

Reviewed in Australia on 5 May 2020

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I couldn't have asked for more. This book is wonderful, brilliant and is exactly what I didn't know I needed !! I have bought the hard copy and the kindle copy and will insist everyone reads it! I felt this book in my soul and I plan on reading it regularly <3 thank you Glennon for not just sharing your life with us but opening up your heart too and helping others find the same freedom in their own selves x

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Merryn Thomae

May we all be Untamed ....

Reviewed in Australia on 18 April 2020

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There is so much collective wisdom in Glennon Doyle’s new book, Untamed - Her writing is truly masterful; her Knowing truly beautiful.
I adore this book for its lessons on life, love, parenting, gender identity, activism, contribution, imagining and vulnerability.
I love that she peels back the layers of social conditioning and welcomes everyone inside....

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I am

Reviewed in Australia on 23 March 2020

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This book is everything I needed to read 14 months ago. However, better late than never. I can’t wait to re-read and apply all the highlighted passages! Thank you Glennon for your eloquence and wisdom. Lots of love, Rosie in Australia 🇦🇺

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LeeKouta

Truest words put together

Reviewed in Australia on 24 May 2020

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No one has more clearly put words together to give rise to what I’m learning to be true. This will be a bedside table book for me that I will visit often to remind me of who we all are.

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Theresa Garcia

Loved it

Reviewed in Australia on 3 May 2020

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Yay for trusting your inner knowing! I enjoyed her honesty and vulnerability which she shared with grace. Thank you Glennon.

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Rosemary Mac Cabe

A book written to be turned into Instagram quotes

Reviewed in the United Kingdom on 30 March 2020

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Did not enjoy. Do not recommend. Lots of it makes no sense but sounds “inspirational”. Complete drudgery. I’d love to hear you argue this with me because I genuinely do not understand the hype at all.

31 people found this helpful

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CJ Diva

I am officially untamed

Reviewed in the United Kingdom on 19 March 2020

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So I have followed Glennon’s journey having first seen her on Oprah’s Super Soul Sunday. I enjoyed Love Warrior and in the face of all the life changes she has gone through since then - which I’ve read about online - I was initially unsure whether the book would tell me anything I hadn’t already heard about her story.

I was so wrong.

Quarter of the way through I was texting my best friend saying “you have to read this”. Several pages later I was like “I’ve not even finished it and I’ve already ordered you your own copy”. I read it cover to cover TWICE in one weekend. The second time with a highlighter

What is so great about it?
- her message for women and how easy it is to get trapped in lives that aren’t REALLY who we are
- her message for young girls - and the great story of how Abby coached their daughter through sport that sometimes you have to do hard things that you don’t want to do in order to get to what you DO want
- her message for boys that they owe responsibility to their families and to muck in with all the chores at home
- her message about online porn and what it does to young people’s brains if they’re not taught healthy messages about sex

I could go on. But I won’t. Cos you should hear it from Glennon not me.

It made an immediate difference to me. I got up and out and asked for what I wanted in an area of my life. And lo and behold it looks like I’m gonna get it

Be untamed.

23 people found this helpful

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Serina Hertel

G and Untamed are a balm for a hurting world

Reviewed in the United States on 24 March 2020

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To give a light synopsis of my last week: I am a traveling nurse practitioner. I work in urgent care in WV while my home, spouse and family are in Kansas. I stay in a hotel. I battle loneliness, fatigue and homesickness. My anxiety is high due to the current coronavirus.

Enter Untamed: the one thing keeping me going during this whole thing. Glennon's words and stories have been a balm for my soul. A battle cry. Permission to feel all my feelings about my current situation and about my life in general. Inspiration to keep going even when I am tired and anxious because nursing is what I'm here for. As G says, "find what your makes your heart ache and follow it".

This book made me feel more seen than anything that I have ever heard or read (typing that just gave me shivery dots). To know that there are other canaries out there like Glennon and Tish comforted me so much. The reassurance that there is nothing wrong with me for being an empath and feeling life so deeply was a turning point for me.

As the spawn of two English Lit teachers, I am an underliner by nature. I should've just stopped because nearly the entire book is underlined :). I love that it is a collection of essays. Made it so easy to read one or two during a break or before bed at night.

Glennon, you are a breath of fresh air in a very scary time. I feel like you have taken the yoke off my shoulders hundreds of times over the course of reading this. Your consistent presence for your people is unmatched. You and Abby and your family are a testament to 'doing hard things', a phrase my best friend and I exchange a lot to keep each other going (I sent her a copy).

I will end with this: as G wrote about getting out of the cages that society has put us in, I thought of one of my favorite song lyrics many times. In 'Brave' Sara Bareilles sings "Maybe there's a way out of the cage where you live, maybe one of these days you can let the light in, show me how big your brave is". I feel like these two creative contemporaries are lights in the darkness for us right now. Thank you, G, for this gem.

Bottom line: READ IT. Should be required reading for every female in my opinion.

383 people found this helpful

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Anna Soman

There are no words...

Reviewed in the United States on 11 March 2020

Verified Purchase

I updated this review as I read...

By page 16, I’d already sobbed, laughed, sobbed, reconsidered who I am, how I live my life, and what I’m doing next, and cried again. So much fire lit. This is a masterpiece. Thank the universe (and Glennon) it published now. Lord knows we need this now. It is already one of my top favorite books ever, and I read a lot. Like, a LOT.

She talks about learning to access her own inner Knowing, which I had experienced as a miracle a few times in my life before I learned about this from the Guides in one of my other top books, I Am the Word by Paul Selig (and his other books). But this time I got a deeper, more practical grasp and inspiration around how and why to access that deeper knowing every day. She’s right that it only ever tells you just the next step... Kyle Cease talks about that exactly the same way, too.

I’m also feeling a revolution inside that I was already opening up to take full force... including the revolutionary wild act of feeling it all. Everything. FEELING pain, letting it burn, guide. She says, “I will continue to become only if I resist extinguishing myself a million times a day. If I can sit in the fire of my own feelings, I will keep becoming.“

By page 89, it is 3:41 am, and with my two small children asleep near my bed, I quietly sobbed and sobbed and sobbed, as my heart broke open. As I FELT. I’ve barely cried in years. In decades. I’m usually just trying to disconnect and numb feelings enough to keep going, to fit in, to stay the course, everything is fine. I’m fine.

I’m not fine. Our world is no longer fine.

p115: my husband called me on video chat (we’re thousands of miles apart right now) and he said, “Whoa, you look different. You’re glowing.”

Fire. Burning. Feeling.

p133: Turns out cracking open and feeling all the feelings isn’t just pain. Deep, body shaking joy came to our house today. Car, actually. After a difficult to describe very intense session of 5 people all air-planing our take-out lasagna bites to each other in our parked car and absolutely laughing out assess off this afternoon, my six year old says to me tonight right before bed, “It was so, so nice to hear Mama laughing. I’d say it is better than getting a toy.”

P... somewhere after p 200 some major personal shifts and awakenings occurred... too personal to convey at this time.

P324 I’ve been running from my mother since I left for college. Really since I got a car in high school, and before that when I fell in love with my high school freshman boyfriend, who was also my best friend. I escaped into the safe shelter of his love and caring, laughter and companionship.

And now, at 37 years old, it’s time to stop. Because of this book. I can stop, be with it, with her. To let it burn. To face the pain, the triggers, and let the fire engulf me and burn away what was never real. To tell the truth, and face my mother with an open heart.

I just moved in with my mom last night. I’m literally quarantined in small house with just the two of us and my two small boys (6 and 3). For the first time in my whole life, I am not afraid.

Thank you Glennon. My God... thank you.

I’m now going to click the “beginning” button in my kindle and read it all again.

I’m a little nervous and excited... the wild way my life is cracking open... I have no idea how, maybe I was really ready... this book has immediately and shockingly changed everything, and given me the map for change with truth, freedom and grace. With love.

Yes to the heartbreak. Yes to the pain. Yes to love. Yes to myself and my life untamed, in truth.

I am free.

360 people found this helpful

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Lisa

A book length, Mom's version of an Instagram 'inspirational' meme feed.

Reviewed in the United Kingdom on 13 March 2020

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I have been shivering with anticpation waiting for this book: that angry, authentic, deeply female voice from Love Warrior turned up a notch and set free to roar because she's writing about finding true love. And more of Glennon's gorgeous voice and writing. But, for me, this book does not deliver. The 'keys' format totally dilutes her voice, it's stilted, it ironically does not allow her to really let loose, and there's only a few places where I felt I could hear her true unvarnished and unmanipulated words - and these places are so obvious I'm sure they ring like a bell for other readers too. I can feel them like a vibration in my bones. But, sadly, I think a too-clever editor ruined this incredibly important moment and convinced Glennon she needed the self-help gimmick to give the book structure - for me, all it does it turn the whole thing into a book length, Mom's version of an Instagram 'inspirational' meme feed. I adore Glennon, and Abby, and everything they do on a daily basis to help others by living their totally authentic and brave lives, but this book, for me, didn't capture any of that. I'm sad.

13 people found this helpful

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Holly

I want no social distance from this book

Reviewed in Canada on 19 March 2020

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Glennon,
I wish you could take the feeling in my heart for your book and put it into words.
I saw a video of Kirsten Bell on her bathroom floor talking about how good your book was which led me down an IG trip which ended on Abby’s page. I watched videos and read what she wrote, her adoration and support is palpable, and you seemed to embody the meaning of Feeling full heartedly - and so, I ordered your book (hard copy even which I never do, and am so glad I did).
I rebuilt 4 years ago after leaving a 14 yr marriage - everything you wrote resonated on such a soul level.
Your writing is beautiful and important.
I’ve been reading a few chapters at a time and letting it sink in - I read the flight attendant chapter the other day and it has been so amazingly helpful during these times.
I have never written an Amazon review but it felt important to support such a wonderful, beautiful piece of work.
Thank you for the heart, vulnerability and love you put into this, it is obvious and I am grateful for you!

Everyone else,
This book has important and helpful things to say about love, loss, identity, parenting, social justice, gender, social norms (and many more!!), in a personal, helpful way. I highly recommend!

31 people found this helpful

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busybee

Untamed should be compulsory reading at 16

Reviewed in the United Kingdom on 4 May 2020

Verified Purchase

Read this like the quality of your love of self and life and forgiveness depends on it, because it does.

I have gifted this book again and again, I have WhatsApped, emailed, texted and chatted about how this should be compulsory reading at age 16.

I’ve had two fairly life changing epiphanies whilst reading Untamed.

I can not recommend Untamed enough. Please give Glennon and Abby a follow on Instagram- they will lift you and cheer on your Untaming.

Thank you both for sharing your light!

4 people found this helpful

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Johanna Ander

THIS is the book you have been looking for!

Reviewed in the United Kingdom on 18 March 2020

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If you are ever to read a book, this is the one. Glennon Doyle has written a book that should be made available to each and all.
The way she writes to describe life and situations is wonderful and just can’t stop reading. I will be buying this book over and over again to give it to all my friends and family. This is such an important book on life and living it. Do yourself a favor and get Untamed, to get untamed!

5 people found this helpful

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Kelly Swingler

We need more Untamed people in the world

Reviewed in the United Kingdom on 13 March 2020

Verified Purchase

Just wow! A must read. I cried on page 4, then I felt lifted. Then I felt like Glennon was talking to me about me and for me. This is a raw, honest, personal and incredible book that many of us can relate to. And we need more of this courage and openness in the world. Buy this book. Read this book. And realise that you too can live your life as you, vulnerable, courageous and honest. Well done Glennon!

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zoe

This book could save your life!

Reviewed in the United Kingdom on 1 May 2020

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Every woman I know needs to read this book! I don’t often do book reviews but every so often one comes along and just slaps you round the heart with its brilliance. I literally read it in 24 hours and couldn’t put it down.

It’s part memoir of Glennon’s life and how she found the courage to leave her husband to marry a woman; Abby, the love of her life, navigating all this with three young children and how they have all created one big family together co- parenting, which is amazing in itself but it’s so much more than that, it’s a story about freeing ourselves from the cages we women find ourselves in when we live for other people instead of our own truth. It’s a guide to find your way back to yourself and to keep choosing yourself over and over again until you are free from those cages.

It’s a beautiful, funny, heartbreaking story about love and loss and courage and wisdom and addiction and anxiety and truth and life.

If you read one book this whole lock down, make this it.

“You are here to decide if your life, relationships and world are true and beautiful enough for you. And if they are not and you dare to admit they are not, you must decide if you have the guts, the right - perhaps even the duty - to burn to the ground that which is not true and beautiful enough and get started building what is.” - Glennon Doyle 💗

2 people found this helpful

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Cheryl D. Rickman

An unputdownable WOW of a book! An absolute must-read!

Reviewed in the United Kingdom on 8 April 2020

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Wow! I think Glennon Doyle is one of the absolute best writers of our time.
I am new to her work and this is the first book of hers that I've read, but THIS. BOOK. IS. EVERYTHING!

It's a book about trust, truth and knowing.
It's a book about removing the shackles of should to be free, wild and untamed.
And it's a book about allowing our children to be brave too.

Untamed is peppered with powerful truth bombs alongside gentle helpful reminders.

I love this book so much and I love Abby and Glennon's love.
I love the encouragement, the 'Aha-moments and wows and nudges, I love the true and authentic realness, the courageous honesty and the recognition and celebration of the Knowing.

Thank you Glennon for reminding us to listen to the knowing nudges and lean away from the self-abandonment. Thank you Abby and Craig and everyone else Glennon thanks in the book for being you.

Knowing that the snow will one day settle offers hope.
What a gift!

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donna matthezing

Only read if nothing else is available

Reviewed in Canada on 24 April 2020

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Blah. A lot of words and surface “stuff” nothing particularly deep. This should be called a book about Glennon. There is no science or education behind what she says just really her giving her opinion about things she believe is Important and what she has learned retrospectively.

15 people found this helpful

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Nathan Banks

Badass-Tender hearted Warrior

Reviewed in the United Kingdom on 20 March 2020

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Can’t say enough about this author and this book .... she’s a badass-tender hearted warrior who shares her authentic self’s journey through stories of mistakes and and moments of clarity and more. As a people pleaser myself, this book has inspired me to love myself and lean into to who I am when I peel back all the layers of who I think others want me to be. I often get rid of and donate books I’ve read but this one is a keeper I’ll hold onto forever and share with people I love and likely anyone I ever come into contact with 😂

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Jamie’s Reviews

Wow, wow, wow!! Dear Glennon, you are an amazing author!

Reviewed in the United Kingdom on 30 April 2020

Verified Purchase

So much life experience. Such an honest book!
If you are looking for a quality book to read that will have you smiling, crying and at the end encouraged... please look no further!! Well done, Glennon!

I don’t want to give anything ‘away’... If you are able to listen or read this book, you will not go wrong.

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Louise Sampson

You’re a cheetah..go find your wild

Reviewed in the United Kingdom on 1 May 2020

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Heartfelt, thought provoking and life enhancing book...if you’re thinking life should be more beautiful than it is, you are with the author on this one! It’s life affirming, surprising and truly inspiring. If you let it, this book could change your life and inspire you to live this one precious life you have as your true self.

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