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Unshame: Healing trauma-based shame through psychotherapy by [Spring, Carolyn]
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Unshame: Healing trauma-based shame through psychotherapy Kindle Edition


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Length: 228 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

A book for psychotherapists and their clients - and for anyone who wants to make the journey from shame to unshame.

Carolyn Spring, author of ‘Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder’, documents in this, her second book, her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID). She then embarked on a nearly ten year journey of psychotherapy through which she came to realise that shame had actually saved her life. However, the cost to this protective function is a life lived dissociated from feelings of joy, connection, love and belonging.

This book explores Carolyn’s pathway towards ‘Unshame’. Suitable for both professionals and survivors alike, it is a fascinating insight into that most private and mysterious of places - the therapy room, and the mind.

About the Author

Carolyn Spring helps people recover from trauma and to reverse adversity. She is author of numerous books and articles and has delivered extensive training throughout the UK for both dissociative survivors and professionals working with them. She set up PODS (Positive Outcomes for Dissociative Survivors) in 2010 to promote recovery from dissociative disorders. She now works more widely in the field of mental health and adversity and combines a wealth of personal experience with research in her writing and training, bringing a rare positivity and the belief that no matter what people have experienced, recovery is possible. For more information go to www.carolynspring.com.

Product details

  • Format: Kindle Edition
  • File Size: 1663 KB
  • Print Length: 228 pages
  • Publisher: Carolyn Spring Publishing (24 May 2019)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07RYZ9TJZ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #120,919 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 5.0 out of 5 stars 3 reviews
Issadora
5.0 out of 5 starsHealing to unshame
11 August 2019 - Published on Amazon.com
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One person found this helpful
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5.0 out of 5 starsBook of Hope
4 June 2019 - Published on Amazon.com
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One person found this helpful
Theresa
5.0 out of 5 starsThis book has so many good points
10 July 2019 - Published on Amazon.com
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