Buying Options

Kindle Price: $12.99
includes tax, if applicable

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

<Embed>
Kindle App Ad
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by [Dean Ornish, Anne Ornish]
Audible Sample
Playing...
Loading...
Paused

Follow the Authors

Something went wrong. Please try your request again later.


Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases Kindle Edition

4.4 out of 5 stars 529 ratings

See all formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle
$12.99

Length: 498 pages Word Wise: Enabled Audible Narration:
Audible Narration
Switch back and forth between reading the Kindle book and listening to the Audible narration. Add narration for a reduced price of $4.99 after you buy the Kindle book.
Ready
Language: English
  • Due to its large file size, this book may take longer to download

Kindle Monthly Deals
Kindle Monthly Deals
New deals each month starting at $1.49. Learn more

Product description

Review

"This book will change your life. Every day people ask me how they can activate their longevity genes to reverse aging and stave off age-associated diseases. Now I can say, 'Go read Undo It!'"--David A. Sinclair, Ph.D., A.O., professor of genetics, Harvard Medical School

"Dean Ornish is from the future!"--Jack Hidary, senior adviser, Google X

"Empowering and inspiring millions of people with new hope and new choices."--Marc Benioff, CEO, Salesforce; owner, Time magazine

"This book is a lifesaver!"--Beyoncé Knowles-Carter

"If people follow the revolutionary program outlined in this brilliant and game-changing book, we can undo most chronic diseases, reverse global warming, and feed the hungry. Side effects include more energy, inner peace, and better sex."--James Cameron, director, Avatar and The Terminator, and Suzy Cameron, founder and author of OMD

"If you read only one book on health and healing this year, this is it."--Tony Robbins

"This groundbreaking book may be the most practical and helpful book you will ever read."--Neal D. Barnard, M.D., FACC, George Washington University School of Medicine

"The book's depth and detail is impressive. . . . A surround-sound prescription for healthy living, healing, and longevity, and, if needed, reversing chronic disease."-- Haute Living

"Dr. Dean Ornish's forty years of revolutionary scientific research essentially created the field of lifestyle medicine. His new unifying theory is elegantly simple, profound, and life-transforming."--Michael Greger, M.D., F.A.C.L.M., author, How Not to Die; founder, NutritionFacts

"Everyone needs to read this book and follow its good advice."--Delos M. "Toby" Cosgrove, CEO, Cleveland Clinic, 2004-2017

"Undo It! is the key to transforming your life in every good way. Immerse yourself in the healing that this book promises to unleash."--Kathy Freston, New York Times bestselling author of The Lean, Quantum Wellness, and Clean Protein

"This is the only book you need to buy to change the way you eat and to add ten good years to your life. It]is a treasure trove and it is a treasure."--George Halvorson, CEO, Kaiser Permanente, 2002-2014

"This book is a gift you give yourself, and the people you love."--David L. Katz, M.D., M.P.H., immediate past president, American College of Lifestyle Medicine: founder, True Health Initiative; director, Yale-Griffin Prevention Research Center

"A breakthrough, evidence-based book that provides a clear guide for living a longer better life."--Dan Buettner, New York Times bestselling author of The Blue Zones

"As usual my friend and mentor (this time with his wife, Anne) leads the way with practical science-backed advice that will help you lead a long, healthy, fulfilling, and joyful life. Every human should read this book, and it should be mandatory reading for everyone in educational institutions as well."--Deepak Chopra, M.D. --This text refers to the paperback edition.

About the Author

DEAN ORNISH, M.D., is the founder and president of the nonprofit Preventive Medicine Research Institute, clinical professor of medicine at the University of California, San Francisco, and the author of seven books, all national bestsellers. Dr. Ornish was recognized as a "TIME 100 Innovator;" by Life magazine as "one of the 50 most influential members of his generation;" by People magazine as "one of the most interesting people of the year;" and by Forbes magazine as "one of the world's seven most powerful teachers."

ANNE ORNISH is Vice President of Program Development at the nonprofit Preventive Medicine Research Institute. She is the creator of the Ornish Lifestyle Medicine digital platform, including ornish.com and Empower, a learning management system that trains health care professionals and participants. Anne has more than twenty-five years of advanced training in yoga and meditation and was featured on the cover of Yoga Journal. --This text refers to the paperback edition.

Product details

click to open popover

Customer reviews

4.4 out of 5 stars
4.4 out of 5
529 customer ratings
How does Amazon calculate star ratings?

Review this product

Share your thoughts with other customers
Reviewed in Australia on 25 April 2020
Verified Purchase
Reviewed in Australia on 19 February 2019
Verified Purchase
Reviewed in Australia on 5 January 2020
Verified Purchase
Reviewed in Australia on 24 June 2019
Verified Purchase

Top international reviews

Linda Whyte
5.0 out of 5 stars Important book
Reviewed in the United Kingdom on 20 January 2020
Verified Purchase
4 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
gerry
5.0 out of 5 stars How to get healthy and enjoy the process.
Reviewed in Canada on 2 February 2019
Verified Purchase
15 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
A. Coley
4.0 out of 5 stars Practical information
Reviewed in the United Kingdom on 7 October 2019
Verified Purchase
One person found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Kindle Customer
5.0 out of 5 stars Best health book I've read. .
Reviewed in the United Kingdom on 2 May 2020
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Ysa M
5.0 out of 5 stars A great overall book for best health
Reviewed in the United States on 12 January 2019
Verified Purchase
214 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
andiekins
5.0 out of 5 stars So helpful!
Reviewed in Canada on 2 June 2019
Verified Purchase
6 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Chris
5.0 out of 5 stars Großer Schritt für eine bessere Gesundheit
Reviewed in Germany on 28 January 2019
Verified Purchase
2 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Amazon Customer
4.0 out of 5 stars Authors offer a unified theory of nutrition and health
Reviewed in Canada on 13 April 2019
Verified Purchase
5 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Pat G.
1.0 out of 5 stars misleading title
Reviewed in the United States on 13 April 2019
Verified Purchase
174 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Mike Vank
5.0 out of 5 stars You can Undo It
Reviewed in Canada on 13 September 2019
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Arun
5.0 out of 5 stars Dr. Dean Ornish's "Undo It" is a great book
Reviewed in Canada on 14 July 2019
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
rolf rosenfeldt
5.0 out of 5 stars Die Medizin der Zukunft für Menschen die Eigenverantwortung übernehmen
Reviewed in Germany on 25 March 2019
Verified Purchase
2 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Happy Camper
5.0 out of 5 stars Fast delivery.
Reviewed in Canada on 26 May 2019
Verified Purchase
One person found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Amazon Kunde
5.0 out of 5 stars Unbedingt anschaffen. Rettet Leben.
Reviewed in Germany on 23 August 2019
Verified Purchase
One person found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Deaner101
4.0 out of 5 stars Nice
Reviewed in Canada on 12 July 2019
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse