This book is really informative !
You can buy this book and hope you will find many important things by which you can blast your fat.
The two weeks schedule is also described here !
My name is Cynthia Moore and I am a personal trainer and a nutritionist. I have an experience of more than 17 years in the fitness industry, and have used all that experience to write this book.This book contains detailed scientific reasons behind why certain foods burn fat. After explanations, the book moves strait to the two week diet plan. The final section if this book is the cookbook section where detailed information on how to cook each and every recipe mentioned in the two week diet is provided. Hope this guide helps you achieve your goals. Good Luck!!