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The Tweaking Diet: Warning: Side Effect - Weight Loss by [Hughes, Chris]
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The Tweaking Diet: Warning: Side Effect - Weight Loss Kindle Edition

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Kindle, 20 Jul 2017

Length: 195 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

With weight loss information and products available to everyone – be it on the TV, in a magazine, or touted by celebrity chefs – it’s no wonder the majority of us can get overwhelmed and confused with what is ‘right’ and ‘good’ for our bodies. Any diet approach may work in the short term, but if it’s not sustainable then you won’t stick to it.

Driven by the notion to create a clear path through all the confusion, dietitian Chris Hughes has written The Tweaking Diet to give people the knowledge and skills to modify their own diet and lifestyle. In this book, he shows that it is possible for you to lose weight without starving yourself.

Whatever diet approach you choose, you need to ask yourself: ‘Is it something I can do for the rest of my life?’ The Tweaking Diet gives you the skills to both lose weight and understand how to continue eating the foods you love.

Change the way you feel about food!

Product details

  • Format: Kindle Edition
  • File Size: 10167 KB
  • Print Length: 195 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Busybird Publishing (20 July 2017)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B0744BL7NP
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #515,436 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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