Everyone, regardless of their age or fitness level can speed up their metabolism. Including you!
Read on your PC, Mac, smart phone, tablet or Kindle device.
We all have the power within us to increase our fat burning capabilities; from the foods we eat to the exercises we do, or simply making a few easy lifestyle changes, anyone can rev up the fat melting process.
This book will provide numerous clinical and subjective techniques and tips that can raise your metabolic rate every hour of the day, awake or asleep. Start burning!
Here Is A Preview Of What You'll Learn...
- What Metabolism is and How it Works
- What is the Metabolic Rate
- What Factors Affect Your Metabolism
- Nutrition and its Affects on Metabolism
- What Foods are Good? What Foods are Bad?
- Exercises to Boost Metabolism
- Alternative Methods to Speed Up Metabolism
- ...And much, much more!
Download your copy and start burning fat today!
Check Out What Others Are Saying...
5.0 out of 5 stars Great book! February 25, 2014
By Fred Clark
Format:Kindle Edition|Amazon Verified Purchase
This book did a great job on describing what your Metabolism is and the main functions of it, what foods are good and bad for improving your metabolism and the types of exercises to boost it. This book will give you all the answers needed to increase your metabolism!
Tags: Boost Metabolism, Fat Burning, Fat Melting, Weight Management, Lose Weight, Lose Fat, Speed Metabolism, Reduce Belly Fat, Thyroid, Hypothyroidism, Health, Fitness, Exercise, Women's Health, Dieting, Nutrition, Weight Loss, Low Fat