A wise and down-to-earth guide to achieving harmony. OM Yoga magazine Sonia Choquette is a masterful teacher... You could not be in better hands or follow in more guided footsteps. Julia Cameron, author of The Artist's Way Sonia Choquette is the rock star of new thought. Her writing is wise, funny and true and her tools for living are second to none. No wonder she's the guru of choice for creative types across the globe. -- Anita Chaudhuri Psychologies Magazine True Balance is a great step-by-step guide to opening up to our fuller spiritual awareness. James Redfield, author of The Celestine Prophecies
How can we balance our time and energy when our days are so hectic? How can we find harmony in mind, body and spirit? In True Balance, renowned intuitive and spiritual healer Sonia Choquette presents a step-by-step workbook for finding balance within our seven essential energy centres, or chakras.
Drawing upon her deep personal experience and practice, she offers a wise and down-to-earth guide to achieving harmony. With supportive questionnaires, practical advice and many specific remedies, Sonia leads us to a balanced life with creativity and blessings.