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TriggerPoint Grid Foam Roller with Free Online Instructional Videos, Mini (4-inch)

3.6 out of 5 stars 167 ratings

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  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won’t break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
  • GRID Mini: Standard density, 4 x 5.5 inches; 250 pound weight limit; 1 year manufacturer's warranty
  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won?t break down or lose shape from repeated use
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New (1) from $124.38 + $31.67 Delivery

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Product Information

Colour: Black
Technical Details
ColorBlack
SizeOne Size
StyleMini (4-Inch)
Height5 inches
Length5.25 inches
Weight299 Grams
Width5 inches
Number-of-Items1
Number-of-Pieces1
SeasonBasics
FeaturesCompression
SportAerobic, Backpacking, Basketball, Bowling, Boxing & Martial Arts, Cheerleading, Climbing, Crosstraining, Cycling, Dance, Football, Hiking, Running, Soccer, Swimming, Tennis, Track and Field, Trail Running, Triathlon, Volleyball, Walking, Wrestling, Yoga
Included ComponentsThe GRID Mini Foam Roller - 4"
Batteries Included?No
BrandTrigger Point Performance
  
Additional Information
Product Dimensions10.2 x 14 x 14 cm ; 454 g
Shipping Weight222 g
Item Model NumberTPT-GRDMBW
ASINB00C93DT3Q
Date First Available30 November 2017
Customer Reviews Be the first to review this item
Amazon Bestsellers Rank 35,844 in Sports, Fitness & Outdoors (See Top 100 in Sports, Fitness & Outdoors)
  
 

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Product description

Colour: Black

TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist’s hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.

From the manufacturer

foam roller foam roller foam roller,vibrating roller firm foam roller foam roller
Original GRID GRID 2.0 GRID Vibe Plus GRID X CORE
Muscle Group Total Body Total Body Total Body Total Body Total Body
Foam Density Firm Firm Firm Extra Firm Medium
Application Body Weight Body Weight Body Weight Body Weight Body Weight
Instructions Included Yes Yes Yes Yes Yes
Online Instructional Video Yes Yes No Yes Yes
Length 13 Inches 26 Inches 12 Inches 13 Inches 12, 18 or 36 Inches
Weight Limit 500 Pounds 500 Pounds N/A 500 Pounds 325 Pounds
Construction EVA Foam Over Hollow Core EVA Foam Over Hollow Core EVA Foam Over Solid Core EVA Foam Over Hollow Core Solid-core EVA Foam

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Most helpful customer reviews on Amazon.com

Amazon.com: 3.6 out of 5 stars 167 reviews
McNugget Commander
1.0 out of 5 starsnice idea but not as durable as others
26 July 2018 - Published on Amazon.com
Verified Purchase
5 people found this helpful
R.G. Stephenson
1.0 out of 5 starsProduct Quality has slipped
26 October 2018 - Published on Amazon.com
Verified Purchase
4 people found this helpful
BrotherKehn
5.0 out of 5 starsTravel Size Foam Roller!
29 December 2017 - Published on Amazon.com
Verified Purchase
3 people found this helpful
Alpine Hans
1.0 out of 5 starsmanufacturing defect
11 March 2017 - Published on Amazon.com
Verified Purchase
9 people found this helpful
Sue Carter
5.0 out of 5 starsThe best roller for my spine, gets deep massage along spine between shoulder blades.
26 July 2016 - Published on Amazon.com
Verified Purchase
5 people found this helpful