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TriggerPoint Grid Foam Roller with Free Online Instructional Videos, Original (13-inch), Black

Price: $49.95 & FREE Delivery. Details
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  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won’t break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
  • Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
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Product Information

Technical Details
SizeOne Size
StyleOriginal (13-Inch)
Height14 inches
Length33 inches
Weight680 Grams
Width14 inches
SportAerobic, Baseball and Softball, Basketball, Boxing & Martial Arts, Cheerleading, Climbing, Coaching & Official, Crosstraining, Cycling, Dance, Football, Golf, Indoor Court, Running, Ski, Snow, Snowboarding, Soccer, Surfing, Swimming, Tennis, Track and Field, Trail Running, Triathlon, Volleyball, Wrestling, Yoga
Included ComponentsIncludes 1 foam roller
Batteries Included?No
BrandTriggerPoint Performance
Additional Information
Product Dimensions10 x 13 x 13 cm ; 200 g
Shipping Weight662 g
Item Model Number15920
Date First Available30 November 2017
Customer Reviews Be the first to review this item
Amazon Bestsellers Rank 718 in Sports, Fitness & Outdoors (See Top 100 in Sports, Fitness & Outdoors)

Frequently bought together

  • TriggerPoint Grid Foam Roller with Free Online Instructional Videos, Original (13-inch), Black
  • +
  • 5BILLION Peanut Massage Ball - Double Lacrosse Massage Ball & Mobility Ball for Physical Therapy - Deep Tissue Massage Tool for Myofascial Release, Muscle Relaxer, Acupoint Massage
Total Price: $64.94
Buy the selected items together

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All Product Information Customer Q&A's Customer Reviews

Product description

TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist’s hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.

From the manufacturer

foam roller foam roller foam roller,vibrating roller firm foam roller foam roller
Original GRID GRID 2.0 GRID Vibe Plus GRID X CORE
Muscle Group Total Body Total Body Total Body Total Body Total Body
Foam Density Firm Firm Firm Extra Firm Medium
Application Body Weight Body Weight Body Weight Body Weight Body Weight
Instructions Included Yes Yes Yes Yes Yes
Online Instructional Video Yes Yes No Yes Yes
Length 13 Inches 26 Inches 12 Inches 13 Inches 12, 18 or 36 Inches
Weight Limit 500 Pounds 500 Pounds N/A 500 Pounds 325 Pounds
Construction EVA Foam Over Hollow Core EVA Foam Over Hollow Core EVA Foam Over Solid Core EVA Foam Over Hollow Core Solid-core EVA Foam

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Most helpful customer reviews on Amazon.com

Amazon.com: 4.7 out of 5 stars 3,455 reviews
Franky B...
5.0 out of 5 starsGOOD. I'm almost 40 and didn't start foam rolling ...
30 May 2018 - Published on Amazon.com
Verified Purchase
80 people found this helpful
Kindle Customer
5.0 out of 5 starsPerfect to help stretch tense neck muscles.
28 January 2016 - Published on Amazon.com
Verified Purchase
89 people found this helpful
5.0 out of 5 starsGreat for stretching out after running
27 May 2017 - Published on Amazon.com
Verified Purchase
26 people found this helpful
Susan E. Cohen
4.0 out of 5 starsA Two Person Job For Most
12 July 2018 - Published on Amazon.com
Verified Purchase
14 people found this helpful
James Six
5.0 out of 5 starsThis foam roller has been great for me to use on about a daily basis ...
25 August 2015 - Published on Amazon.com
Verified Purchase
24 people found this helpful